Directions:
- Heat oil in saucepan over medium high heat. Add Onion, garlic, and scotch bonnet pepper. Sauté 3 minutes until softened.
- Add curry, coconut cream, water tomatoes, salt & pepper.
- Melt cream and continue to cook uncovered about 15 min or until slightly thickened.
- Add shrimp and simmer until they are cooked about 2 -5 minutes.
- Check seasoning for salt & pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.91 Kcal (2436 kJ) | ||
| Calories from fat | 372.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.39g | 64% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1311.75mg | 55% | |
| Potassium | 275.41mg | 6% | |
| Total Carbs | 39.14g | 13% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 13.15g | 26% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 3.3mg | 18% | |
| Calcium | 106.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 202 Kcal (846 kJ) | ||
| Calories from fat | 129.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 64% | |
|---|---|---|---|
| Cholesterol | 22.83mg | 22% | |
| Sodium | 455.35mg | 55% | |
| Potassium | 95.6mg | 6% | |
| Total Carbs | 13.59g | 13% | |
| Sugars | 1.34g | 15% | |
| Dietary Fiber | 1.17g | 13% | |
| Protein | 4.56g | 26% | |
| Vitamin C | 4.3mg | 21% | |
| Iron | 1.1mg | 18% | |
| Calcium | 36.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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