Shrimp Puffs Recipe

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Shrimp Puffs
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Coat a miniature-muffin tin with cooking spray.
  2. Split each biscuit in half and place each half in a muffin cup, pressing it into the bottom and up the sides.
  3. In a medium-size bowl, mix the cheese, scallion, mayonnaise, shrimp and dill. Place 1 tablespoon of the shrimp mixture on top of each biscuit. Bake for 20 minutes, or until the puffs are golden and bubbling.
  4. Photograph by Yunhee Kim
  5. From Food Network Star: The Official Insider's Guide to America's Hottest Food Show By Ian Jackman. Copyright (c) 2011 By Food Network. By arrangement with William Morris Cookbooks/HarperCollins Publishers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.16 Kcal (574 kJ)
Calories from fat 87.05 Kcal
% Daily Value*
Total Fat 9.67g 15%
Cholesterol 28.48mg 9%
Sodium 208.69mg 9%
Potassium 86.77mg 2%
Total Carbs 6.47g 2%
Sugars 0.36g 1%
Dietary Fiber 0.02g 0%
Protein 5.93g 12%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 99.1mg 10%
Amount Per 100 g
Calories 342.46 Kcal (1434 kJ)
Calories from fat 217.34 Kcal
% Daily Value*
Total Fat 24.15g 15%
Cholesterol 71.12mg 9%
Sodium 521.02mg 9%
Potassium 216.65mg 2%
Total Carbs 16.15g 2%
Sugars 0.89g 1%
Dietary Fiber 0.06g 0%
Protein 14.8g 12%
Vitamin C 0.9mg 1%
Vitamin A 0.3mg 4%
Iron 1.1mg 2%
Calcium 247.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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