Shrimp Po'boys Recipe

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Shrimp Po'boys
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Ingredients:

Directions:

  1. Peel shrimp, and devein, if desired.
  2. Combine flour, salt, and pepper. Stir together milk and egg until smooth. Toss shrimp in milk mixture; dredge in flour mixture.
  3. Pour oil to a depth of 2 inches in a Dutch oven; heat to 375°. Fry shrimp, in batches, 1 to 2 minutes or until golden; drain on wire racks.
  4. Melt butter; add garlic. Spread cut sides of rolls evenly with butter mixture; place on a large baking sheet.
  5. Bake at 450° for 8 minutes. Spread cut sides of rolls evenly with Remoulade Sauce. Place shrimp and lettuce on bottom halves of rolls; cover with roll tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4024.1 Kcal (16848 kJ)
Calories from fat 2156.69 Kcal
% Daily Value*
Total Fat 239.63g 369%
Cholesterol 875.57mg 292%
Sodium 11671.27mg 486%
Potassium 1268.12mg 27%
Total Carbs 381.56g 127%
Sugars 6.16g 25%
Dietary Fiber 14.38g 58%
Protein 99.67g 199%
Vitamin C 2mg 3%
Vitamin A 0.7mg 25%
Iron 12.1mg 67%
Calcium 502mg 50%
Amount Per 100 g
Calories 299.05 Kcal (1252 kJ)
Calories from fat 160.28 Kcal
% Daily Value*
Total Fat 17.81g 369%
Cholesterol 65.07mg 292%
Sodium 867.36mg 486%
Potassium 94.24mg 27%
Total Carbs 28.36g 127%
Sugars 0.46g 25%
Dietary Fiber 1.07g 58%
Protein 7.41g 199%
Vitamin C 0.1mg 3%
Vitamin A 0.1mg 25%
Iron 0.9mg 67%
Calcium 37.3mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 99.7
    Points
  • 111
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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