Shrimp Phad Thai (Food Network Kitchens) Recipe

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Shrimp Phad Thai (Food Network Kitchens)
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Ingredients:

Directions:

  1. Put the noodles in a medium bowl with hot water to cover. Soak until tender, about 30 minutes. Drain and set aside. Whisk the sugar with the fish sauce and vinegar in a small bowl.
  2. Heat a large skillet over medium heat until hot and add 1 tablespoon of the peanut oil. Pour in the eggs, tilting the skillet as you pour to make a thin, even coating of egg. Cook until just set, about 45 seconds. Invert the eggs onto a cutting board and cut into 1/2-inch pieces. Set aside.
  3. Add another 1 tablespoon of the peanut oil to the same skillet and heat over high heat. Add the shrimp, 1/2 teaspoon of the pepper flakes, and salt, to taste. Stir-fry until the shrimp are pink and just cooked through, about 1 1/2 minutes. Transfer to a plate.
  4. Heat the remaining 2 tablespoons peanut oil over high heat. Add the garlic, shallots, and remaining 1/4 teaspoon red pepper flakes and stir-fry until lightly browned, about 1 minute. Add the tofu and cook about 2 minutes more. Add the noodles and cook, tossing, until lightly coated with the garlic mixture, about 1 minute. Add the fish sauce mixture and large scallion pieces and heat through. Stir in the cooked egg and shrimp, 1 cup of the sprouts, and the 1/3 cup peanuts and toss until hot. Divide the Phad Thai among plates and top with the remaining sprouts, additional peanuts, and chopped scallions. Serve immediately with the lime wedges and Sri Racha.
  5. Copyright © 2003 Television Food Network, G.P., All Rights Reserved
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.78 Kcal (1967 kJ)
Calories from fat 247.66 Kcal
% Daily Value*
Total Fat 27.52g 42%
Cholesterol 94.89mg 32%
Sodium 742mg 31%
Potassium 325.48mg 7%
Total Carbs 44.02g 15%
Sugars 5.15g 21%
Dietary Fiber 4.15g 17%
Protein 14.08g 28%
Vitamin C 9.2mg 15%
Iron 2.7mg 15%
Calcium 116.8mg 12%
Amount Per 100 g
Calories 217.44 Kcal (910 kJ)
Calories from fat 114.63 Kcal
% Daily Value*
Total Fat 12.74g 42%
Cholesterol 43.92mg 32%
Sodium 343.44mg 31%
Potassium 150.65mg 7%
Total Carbs 20.38g 15%
Sugars 2.39g 21%
Dietary Fiber 1.92g 17%
Protein 6.52g 28%
Vitamin C 4.3mg 15%
Iron 1.3mg 15%
Calcium 54.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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