Directions:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
- Arrange the shrimp in the bottom of the prepared baking dish. Gently squeeze any excess liquid from the artichoke hearts, break the hearts into quarters, and arrange in spaces between the shrimp. Sprinkle the bread crumbs and parsley over the shrimp and artichoke hearts; sprinkle lemon juice over the crumbs.
- Melt butter with garlic in a small saucepan over medium-low heat; drizzle the butter mixture over the bread crumbs. Sprinkle the top with Romano cheese.
- Bake in the preheated oven until the crumbs and cheese brown lightly and the shrimp turn opaque and orange-pink in color, 10 to 12 minutes. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 636.19 Kcal (2664 kJ) | ||
| Calories from fat | 416.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.33g | 71% | |
|---|---|---|---|
| Cholesterol | 130.76mg | 44% | |
| Sodium | 1573.84mg | 66% | |
| Potassium | 175.52mg | 4% | |
| Total Carbs | 45.12g | 15% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 12.81g | 26% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 1.9mg | 11% | |
| Calcium | 117.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 341.78 Kcal (1431 kJ) | ||
| Calories from fat | 224 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.89g | 71% | |
|---|---|---|---|
| Cholesterol | 70.25mg | 44% | |
| Sodium | 845.52mg | 66% | |
| Potassium | 94.3mg | 4% | |
| Total Carbs | 24.24g | 15% | |
| Sugars | 0.76g | 6% | |
| Dietary Fiber | 1.14g | 8% | |
| Protein | 6.88g | 26% | |
| Vitamin C | 6.1mg | 19% | |
| Vitamin A | 0.6mg | 37% | |
| Iron | 1mg | 11% | |
| Calcium | 62.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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