Shrimp Francesca Recipe

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Ingredients:

Serving

1 lb uncooked large shrimp, peeled and deveined
1 (8 oz) can artichoke hearts in water, drained
1/2 cup italian seasoned bread crumbs
1 tbsp chopped fresh parsley
1 lemon, juiced
1/2 cup butter
1 1/2 tbsp minced garlic
1 tbsp romano cheese, finely shredded

Directions:

Preheat oven to 375 degrees F (190 degrees C).
Lightly grease a 9x13-inch baking dish.
Arrange the shrimp in the bottom of the prepared baking dish. Gently squeeze any excess liquid from the artichoke hearts, break the hearts into quarters, and arrange in spaces between the shrimp.
Sprinkle the bread crumbs and parsley over the shrimp and artichoke hearts; sprinkle lemon juice over the crumbs.
Melt butter with garlic in a small saucepan over medium-low heat; drizzle the butter mixture over the bread crumbs.
Sprinkle the top with Romano cheese.
Bake in the preheated oven until the crumbs and cheese brown lightly and the shrimp turn opaque and orange-pink in color, 10 to 12 minutes.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.14 Kcal (1776 kJ)
Calories from fat	277.89 Kcal
		% Daily Value*
Total Fat	30.88g	48%
Cholesterol	87.17mg	29%
Sodium	1049.24mg	44%
Potassium	117.02mg	2%
Total Carbs	29.99g	10%
Sugars	0.94g	4%
Dietary Fiber	1.65g	7%
Protein	8.67g	17%
Vitamin C	7.4mg	12%
Vitamin A	0.2mg	6%
Iron	1.5mg	8%
Calcium	78.1mg	8%

Amount Per 100 g
Calories	341.79 Kcal (1431 kJ)
Calories from fat	223.94 Kcal
		% Daily Value*
Total Fat	24.88g	48%
Cholesterol	70.25mg	29%
Sodium	845.53mg	44%
Potassium	94.3mg	2%
Total Carbs	24.17g	10%
Sugars	0.76g	4%
Dietary Fiber	1.33g	7%
Protein	6.98g	17%
Vitamin C	6mg	12%
Vitamin A	0.2mg	6%
Iron	1.2mg	8%
Calcium	62.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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