Directions:
- Spray a non-stick skillet with non-stick spray that is butter flavored.
- Shell and devein the shrimp and rinse them under cold running water (or buy them shelled and cleaned.).
- Heat the skillet over moderate heat. When it is heated add the shrimp. Cook, covered, turning the shrimp once, until they are pink (about 3 to 5 minutes. Do not overcook!
- Remove shrimp from the heat and sprinkle them with the Tabasco, Worcestershire, dill, and lemon juice. Stir well and serve hot. I like to double the sauce so there is plenty.
- To serve: This entree goes well with boxed yellow (saffron) rice and a green or red vegetable.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.49 Kcal (2204 kJ) | ||
| Calories from fat | 290.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.31g | 50% | |
|---|---|---|---|
| Cholesterol | 98.64mg | 33% | |
| Sodium | 1950.95mg | 81% | |
| Potassium | 155.8mg | 3% | |
| Total Carbs | 48.41g | 16% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 13.68g | 27% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 295.59 Kcal (1238 kJ) | ||
| Calories from fat | 163.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 50% | |
|---|---|---|---|
| Cholesterol | 55.38mg | 33% | |
| Sodium | 1095.35mg | 81% | |
| Potassium | 87.47mg | 3% | |
| Total Carbs | 27.18g | 16% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 1.08g | 8% | |
| Protein | 7.68g | 27% | |
| Vitamin C | 2.3mg | 7% | |
| Iron | 1mg | 10% | |
| Calcium | 29.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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