Shrimp-Chicken Gumbo Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

In a large skillet over medium heat, heat the oil. Add the celery and onion and saute until softened. Remove to a small bowl and reserve.
Melt butter in the skillet. Stir in the flour to make a roux, stirring briskly to incorporate.
Add the tomatoes with their liquid and cook 5 minutes.
In a large casserole or kettle over medium heat, heat the stock until it boils. Add the celery and onion mixture, seasonings, file, and okra and cook about 10 minutes.
Add the roux and tomatoes and heat until the soup thickens and reduces by one quarter, about 10 minutes. Remove from heat.
Add the poached chicken and shrimp and let them heat through about 2 minutes. Season with salt to taste. Transfer the soup to a serving bowl and serve hot. Add rice to each serving, if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	962.54 Kcal (4030 kJ)
Calories from fat	338.24 Kcal
		% Daily Value*
Total Fat	37.58g	58%
Cholesterol	89.8mg	30%
Sodium	1519.24mg	63%
Potassium	810.81mg	17%
Total Carbs	126.09g	42%
Sugars	6.79g	27%
Dietary Fiber	4.92g	20%
Protein	31.1g	62%
Vitamin C	18.9mg	32%
Iron	5.9mg	33%
Calcium	92.5mg	9%

Amount Per 100 g
Calories	172.44 Kcal (722 kJ)
Calories from fat	60.6 Kcal
		% Daily Value*
Total Fat	6.73g	58%
Cholesterol	16.09mg	30%
Sodium	272.17mg	63%
Potassium	145.26mg	17%
Total Carbs	22.59g	42%
Sugars	1.22g	27%
Dietary Fiber	0.88g	20%
Protein	5.57g	62%
Vitamin C	3.4mg	32%
Iron	1.1mg	33%
Calcium	16.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Creamy Celery and Blue Cheese Soup

Butter, Head celery, chopped (include the leaves!) and 11 more..
Chicken Jambalaya

Onion, chopped, Garlic clove, minced, Butter and 10 more..
Ravioli with Shrimp Tomato Sauce

Chopped onion, Butter and 13 more..
Stripped Steak

Onion, sliced, Butter, Steaks, cut in strips and 10 more..
Roasted Sweet Potato Corn Chowder

Sweet potatoes, peeled and cubed, Corn oil and 14 more..
Beef Ragu With Fettuccine

Olive oil and 12 more..
Creamy Clam Chowder

Bacon, diced, Stalks celery, diced, Onion, diced, Butter and 5 more..
Beezie's Black Bean Soup

Dry black beans, Water, Carrot, chopped and 14 more..
Blockbuster Vegetarian Crock Pot Black Bean Soup

Dried black beans (soaked overnight), Water and 18 more..
All-Purpose Gravy

Carrot, peeled & chopped, Celery, chopped, Onion, chopped and 9 more..