Shrimp and Scallop Posole Recipe

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Shrimp and Scallop Posole
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Ingredients:

Directions:

  1. Heat oil in large deep skillet over medium-high heat.
  2. Add onion; sauté until tender, about 5 minutes.
  3. Add garlic; stir about 30 seconds.
  4. Add 3 cups clam juice and next 4 ingredients to skillet; simmer 5 minutes.
  5. DO AHEAD Can be made 4 hours ahead.
  6. Cool slightly. Refrigerate uncovered until cold, then cover and chill.
  7. Bring to simmer before continuing.
  8. Add shrimp, scallops, and 3 tablespoons cilantro to simmering broth, adding more clam juice to thin if necessary.
  9. Simmer until seafood is just opaque in center, about 3 minutes.
  10. Season with salt and pepper.
  11. Divide among bowls; sprinkle with remaining cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.87 Kcal (2306 kJ)
Calories from fat 245.69 Kcal
% Daily Value*
Total Fat 27.3g 42%
Cholesterol 100.53mg 34%
Sodium 2043.52mg 85%
Potassium 510.38mg 11%
Total Carbs 61.58g 21%
Sugars 6.43g 26%
Dietary Fiber 2.47g 10%
Protein 16.51g 33%
Vitamin C 16.2mg 27%
Iron 2.1mg 12%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 156.74 Kcal (656 kJ)
Calories from fat 69.91 Kcal
% Daily Value*
Total Fat 7.77g 42%
Cholesterol 28.6mg 34%
Sodium 581.45mg 85%
Potassium 145.22mg 11%
Total Carbs 17.52g 21%
Sugars 1.83g 26%
Dietary Fiber 0.7g 10%
Protein 4.7g 33%
Vitamin C 4.6mg 27%
Iron 0.6mg 12%
Calcium 16mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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