Shrimp and Scallion Stir Fry Recipe

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Shrimp and Scallion Stir Fry
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Ingredients:

Directions:

  1. Heat a large skillet or wok over high until hot. Add oil and swirl to coat skillet. Add shrimp and stir until almost entirely pink, 1 to 2 minutes. Add garlic and red pepper flakes and stir until fragrant, 30 seconds. Add scallions and stir until bright green, about 1 minute. Add lemon juice and 2 tablespoons water. Cook, scraping up any browned bits from skillet, about 1 minute. Season with salt and serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.94 Kcal (1612 kJ)
Calories from fat 224.61 Kcal
% Daily Value*
Total Fat 24.96g 38%
Cholesterol 65.76mg 22%
Sodium 1297.42mg 54%
Potassium 128.35mg 3%
Total Carbs 33.32g 11%
Sugars 0.41g 2%
Dietary Fiber 1.4g 6%
Protein 9.31g 19%
Vitamin C 5.4mg 9%
Iron 1.2mg 7%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 287.72 Kcal (1205 kJ)
Calories from fat 167.88 Kcal
% Daily Value*
Total Fat 18.65g 38%
Cholesterol 49.15mg 22%
Sodium 969.77mg 54%
Potassium 95.94mg 3%
Total Carbs 24.91g 11%
Sugars 0.31g 2%
Dietary Fiber 1.04g 6%
Protein 6.96g 19%
Vitamin C 4mg 9%
Iron 0.9mg 7%
Calcium 31mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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