Amount Per 1 Serving
Calories	300.28 Kcal (1257 kJ)
Calories from fat	133.69 Kcal
		% Daily Value*
Total Fat	14.85g	23%
Cholesterol	61.04mg	20%
Sodium	653.78mg	27%
Potassium	355.71mg	8%
Total Carbs	36.6g	12%
Sugars	10.7g	43%
Dietary Fiber	4.77g	19%
Protein	6.41g	13%
Vitamin C	19.7mg	33%
Vitamin A	0.5mg	16%
Iron	8.4mg	47%
Calcium	56.7mg	6%

Amount Per 100 g
Calories	115.65 Kcal (484 kJ)
Calories from fat	51.49 Kcal
		% Daily Value*
Total Fat	5.72g	23%
Cholesterol	23.51mg	20%
Sodium	251.79mg	27%
Potassium	137mg	8%
Total Carbs	14.1g	12%
Sugars	4.12g	43%
Dietary Fiber	1.84g	19%
Protein	2.47g	13%
Vitamin C	7.6mg	33%
Vitamin A	0.2mg	16%
Iron	3.2mg	47%
Calcium	21.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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