Shrimp and Crab Stuffing for Everything (Fish, beef, chicken, p Recipe
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Directions:
- Pick shell bits, if any, out of the crab, and chop.
- Melt the butter and let it cool while you chop the shrimp, onions and parsley.
- Combine all ingredients and mix well.
- Stuff into fish, beef, chicken, pork, mushrooms-whatever takes your fancy and cook according to the directions of whatever you stuffed.
- If cooking alone as a side dish, bake at 350 degrees for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.7 Kcal (1929 kJ) | ||
| Calories from fat | 230.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.58g | 39% | |
|---|---|---|---|
| Cholesterol | 193.04mg | 64% | |
| Sodium | 389.66mg | 16% | |
| Potassium | 200.16mg | 4% | |
| Total Carbs | 14.79g | 5% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 23.94g | 48% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 14mg | 78% | |
| Calcium | 80.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 292.12 Kcal (1223 kJ) | ||
| Calories from fat | 145.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 39% | |
|---|---|---|---|
| Cholesterol | 122.4mg | 64% | |
| Sodium | 247.07mg | 16% | |
| Potassium | 126.92mg | 4% | |
| Total Carbs | 9.38g | 5% | |
| Sugars | 0.56g | 4% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 15.18g | 48% | |
| Vitamin C | 3.9mg | 10% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 8.9mg | 78% | |
| Calcium | 50.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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