Shrimp and Avocado Canapes Recipe

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Shrimp and Avocado Canapes
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Ingredients:

Directions:

  1. Top each cracker with 1 slice of avocodo, 1 shrimp and a squeeze of lime juice. So Good!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.48 Kcal (793 kJ)
Calories from fat 112.48 Kcal
% Daily Value*
Total Fat 12.5g 19%
Cholesterol 41.4mg 14%
Sodium 169.68mg 7%
Potassium 327.77mg 7%
Total Carbs 13.18g 4%
Sugars 1.92g 8%
Dietary Fiber 3.84g 15%
Protein 8.03g 16%
Vitamin C 5.6mg 9%
Iron 1.2mg 7%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 214.71 Kcal (899 kJ)
Calories from fat 127.45 Kcal
% Daily Value*
Total Fat 14.16g 19%
Cholesterol 46.91mg 14%
Sodium 192.27mg 7%
Potassium 371.41mg 7%
Total Carbs 14.94g 4%
Sugars 2.18g 8%
Dietary Fiber 4.35g 15%
Protein 9.09g 16%
Vitamin C 6.4mg 9%
Iron 1.4mg 7%
Calcium 37mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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