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Shrimp and Asparagus Salad With Orange-Miso Vinaigrette Recipe

Shrimp and Asparagus Salad With Orange-Miso Vinaigrette Recipe

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Shrimp and Asparagus Salad With Orange-Miso Vinaigrette

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Ingredients:

Serving

6 cups water
2 lbs asparagus , cut into 2-inch pieces
1 lb large shrimp, peeled and deveined (about 20 shrimp)
3/4 cup chopped red bell pepper
1/4 cup yellow miso ( soybean paste)
2 tbsp fresh lemon juice
2 tsp grated orange rind
1/2 cup fresh orange juice (about 1 orange)
2 tbsp vegetable oil
1 tbsp rice vinegar

Directions:

Bring the water to a boil in a large saucepan. Add asparagus; cook 4 minutes or until crisp-tender.
Remove with a slotted spoon. Plunge into ice water, and drain. Add the shrimp to boiling water; cook 3 minutes or until shrimp are done.
Drain and plunge into ice water; drain.
Place the asparagus, shrimp, and bell pepper in a large bowl; chill.
Combine miso and lemon juice; stir with a whisk until smooth.
Add orange rind and the remaining ingredients; stir well. Pour over asparagus mixture; toss well to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	512.49 Kcal (2146 kJ)
Calories from fat	264.35 Kcal
		% Daily Value*
Total Fat	29.37g	45%
Cholesterol	65.76mg	22%
Sodium	1950.06mg	81%
Potassium	699.38mg	15%
Total Carbs	50.95g	17%
Sugars	9.77g	39%
Dietary Fiber	7.01g	28%
Protein	16g	32%
Vitamin C	68.6mg	114%
Vitamin A	0.9mg	30%
Iron	21.1mg	117%
Calcium	139mg	14%

Amount Per 100 g
Calories	63.41 Kcal (265 kJ)
Calories from fat	32.71 Kcal
		% Daily Value*
Total Fat	3.63g	45%
Cholesterol	8.14mg	22%
Sodium	241.29mg	81%
Potassium	86.54mg	15%
Total Carbs	6.3g	17%
Sugars	1.21g	39%
Dietary Fiber	0.87g	28%
Protein	1.98g	32%
Vitamin C	8.5mg	114%
Vitamin A	0.1mg	30%
Iron	2.6mg	117%
Calcium	17.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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