Shoepeg Corn Casserole Recipe

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Shoepeg Corn Casserole
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Ingredients:

Directions:

  1. Combine corn, sour cream, onion, bell pepper, celery, soup, cheese and salt and pepper. Stir above ingredients together and place in casserole dish.
  2. Combine crushed Ritz and melted butter together. Place on top of corn mixture. Bake at 350 degrees for 45 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.31 Kcal (763 kJ)
Calories from fat 153.14 Kcal
% Daily Value*
Total Fat 17.02g 26%
Cholesterol 48.36mg 16%
Sodium 91.42mg 4%
Potassium 111.01mg 2%
Total Carbs 4.88g 2%
Sugars 1.18g 5%
Dietary Fiber 0.6g 2%
Protein 3.38g 7%
Vitamin C 13.2mg 22%
Vitamin A 0.6mg 20%
Iron 5.1mg 28%
Calcium 100.1mg 10%
Amount Per 100 g
Calories 184.05 Kcal (771 kJ)
Calories from fat 154.59 Kcal
% Daily Value*
Total Fat 17.18g 26%
Cholesterol 48.82mg 16%
Sodium 92.29mg 4%
Potassium 112.06mg 2%
Total Carbs 4.93g 2%
Sugars 1.2g 5%
Dietary Fiber 0.6g 2%
Protein 3.42g 7%
Vitamin C 13.3mg 22%
Vitamin A 0.6mg 20%
Iron 5.1mg 28%
Calcium 101mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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