Directions:
- Use 1/2 a can of Guiness Stout to marinade ground lamb. Leave covered in fridge for at least 1 hr and if possible overnight.
- In a hot pan, put in olive oil and add mince lamb to brown. Strain cooked mince with a big sieve, separating meat & juice.
- Reheat same pan, add more olive oil and now saute & brown diced onions, garlic and carrot till fragrant and translucent.
- Add the cooked mince into this pan and mix well.
- Add dried marjoram, rosemary and thyme and mix well.
- Pour left over juice from the mince into the pan and add all the Worcestershire sauce and half of the English parsley and stir well.
- Cook on low heat for 20 mins and when it starts bubbling, add in flour to thicken the mixture.
- Add salt & pepper to taste.
- Cook potatoes in salted water till soft enough to mash.
- Strain potatoes and mash with a big knob of salted butter, cream and milk (totally full fat!). Season with salt, pepper and a dash of nutmeg powder.
- Pour cooked mince mixture in a big enough pyrex dish.
- Layer the mash potato on top and seal the edges.
- Bake or brown in oven for 20 to 30 mins at 180 degrees celsius.
- Serve with a side of boiled cabbage & carrots with lots of butter and sprinkle leftover English parsley!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 840.79 Kcal (3520 kJ) | ||
| Calories from fat | 436.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.51g | 75% | |
|---|---|---|---|
| Cholesterol | 127.75mg | 43% | |
| Sodium | 499.05mg | 21% | |
| Potassium | 1519.51mg | 32% | |
| Total Carbs | 63.33g | 21% | |
| Sugars | 14.44g | 58% | |
| Dietary Fiber | 9.64g | 39% | |
| Protein | 35.59g | 71% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 2.7mg | 88% | |
| Iron | 7.5mg | 41% | |
| Calcium | 152.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 155.65 Kcal (652 kJ) | ||
| Calories from fat | 80.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 75% | |
|---|---|---|---|
| Cholesterol | 23.65mg | 43% | |
| Sodium | 92.39mg | 21% | |
| Potassium | 281.3mg | 32% | |
| Total Carbs | 11.72g | 21% | |
| Sugars | 2.67g | 58% | |
| Dietary Fiber | 1.79g | 39% | |
| Protein | 6.59g | 71% | |
| Vitamin C | 2.2mg | 20% | |
| Vitamin A | 0.5mg | 88% | |
| Iron | 1.4mg | 41% | |
| Calcium | 28.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shepherd's Pie
Ground lamb, Onion, minced and 14 more.. -
Shepherds Pie
Olive oil, Sea salt, Fresh ground black pepper and 17 more.. -
Delicious Lamb, Rosemary & Red Wine Casserole
Ground lamb (i use lean organic), Onion, Carrots and 7 more.. -
Lentil Soup
Olive oil, Onion, chopped, Carrot, sliced and 7 more.. -
Beef Bourguignon
Olive oil, Bacon, diced, Stewing beef, cut 1 cubes and 14 more.. -
Lamb for Lovers
Olive oil, Bone) racks of lamb, trimmed , fat reserved and 17 more.. -
Shrimp Curry Soup
Sweet potatoes, peeled and cubed, Butter, Onion, sliced and 18 more.. -
White Bean Cassoulet
Olive oil, Garlic cloves, diced, White onion, diced and 22 more.. -
Curried Lentil Soup
Olive oil, Onion, chopped, Carrot, shredded and 9 more.. -
Thick & Chunky Tomato Sauce With Veggies (Crock Pot)
Olive oil, Onion, diced, Carrot, diced and 12 more.. -
Barley Stew With Lentils And Swiss Chard
Olive oil, Bacon, chopped, Onion, chopped and 10 more.. -
Halibut Stew
Onion, chopped, Carrot, chopped, Garlic, minced and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
