Shepherd's Pie Recipe

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Shepherd's Pie
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Boil potatoes and celeriac until fork tender.
  3. Press through a ricer with the butter (or mash them and remove the skins) and set aside. (You can make the potatoes up to 2 days ahead, bring them to almost room temperature before you use them.).
  4. Brown the ground pork over medium heat until it starts to get caramelized brown on its sides.
  5. Using a slotted spoon, remove from pan and pour out all but a tsp or so of the fat - if there is nothing to pour out that’s OK, just add a little olive oil to the pan.
  6. Add chopped leeks, carrots, parsnips, and fennel to the pan and scrape up anything that’s stuck to the bottom.
  7. Saute over med-high heat until vegetables slightly soften and then sprinkle flour and herbs over them and stir well.
  8. Cook for 2 more minutes (you need to make sure the flour is cooked/integrated).
  9. Turn off the heat.
  10. Return the pork to the pan and any accumulated juices and mix well.
  11. Pour or spoon the vegetable/pork mixture into a large casserole and top with the mashed Potatoes/Celeriac by dotting it on top and smoothing it out (like icing a cake).
  12. Top with cheese and bake in the preheated oven for 30-35 mins until slightly golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.25 Kcal (3196 kJ)
Calories from fat 583.92 Kcal
% Daily Value*
Total Fat 64.88g 100%
Cholesterol 78.01mg 26%
Sodium 303.68mg 13%
Potassium 910.5mg 19%
Total Carbs 31.08g 10%
Sugars 6.77g 27%
Dietary Fiber 5.5g 22%
Protein 14.34g 29%
Vitamin C 9.2mg 15%
Vitamin A 1.4mg 48%
Iron 1.8mg 10%
Calcium 167.6mg 17%
Amount Per 100 g
Calories 267.05 Kcal (1118 kJ)
Calories from fat 204.3 Kcal
% Daily Value*
Total Fat 22.7g 100%
Cholesterol 27.29mg 26%
Sodium 106.25mg 13%
Potassium 318.57mg 19%
Total Carbs 10.87g 10%
Sugars 2.37g 27%
Dietary Fiber 1.92g 22%
Protein 5.02g 29%
Vitamin C 3.2mg 15%
Vitamin A 0.5mg 48%
Iron 0.6mg 10%
Calcium 58.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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