Directions:
- Combine all ingredients and mix thoroughly with fork or in food processor (hands are good too).
- Press lightly into greased ring mold.
- Bake at 350 degrees for app.
- 1 hour.
- Drain fat and garnish with tinned apricots if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.75 Kcal (1464 kJ) | ||
| Calories from fat | 184.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.48g | 32% | |
|---|---|---|---|
| Cholesterol | 90.97mg | 30% | |
| Sodium | 801mg | 33% | |
| Potassium | 296.77mg | 6% | |
| Total Carbs | 20.55g | 7% | |
| Sugars | 7.01g | 28% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 20.16g | 40% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 256.32 Kcal (1073 kJ) | ||
| Calories from fat | 135.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 32% | |
|---|---|---|---|
| Cholesterol | 66.67mg | 30% | |
| Sodium | 587.03mg | 33% | |
| Potassium | 217.5mg | 6% | |
| Total Carbs | 15.06g | 7% | |
| Sugars | 5.14g | 28% | |
| Dietary Fiber | 0.85g | 5% | |
| Protein | 14.77g | 40% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.6mg | 12% | |
| Calcium | 32.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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