Seven-Minute Frosting Recipe

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Ingredients:

Serving

2 egg whites
1 1/4 cups sugar
1 tbsp corn syrup
1 tsp orange liqueur

Directions:

Pour water to depth of 1 1/2 inches into a 2- to 2 1/2-qt. saucepan; bring to a boil over medium-high heat. Reduce heat to medium, and simmer.
Combine egg whites, sugar, corn syrup, orange liqueur, and 1/4 cup water in a 2 1/2-qt. glass bowl; beat at high speed with an electric mixer until blended. Place bowl over simmering water, and beat at high speed 5 to 7 minutes or until soft peaks form; remove from heat. Beat to spreading consistency (about 2 to 3 minutes). Use immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1017.1 Kcal (4258 kJ)
Calories from fat	126.77 Kcal
		% Daily Value*
Total Fat	14.09g	22%
Cholesterol	19.12mg	6%
Sodium	143.56mg	6%
Potassium	371.92mg	8%
Total Carbs	203.49g	68%
Sugars	164.27g	657%
Dietary Fiber	3.02g	12%
Protein	22.35g	45%
Vitamin A	1mg	34%
Iron	2mg	11%
Calcium	180.8mg	18%

Amount Per 100 g
Calories	422.16 Kcal (1767 kJ)
Calories from fat	52.62 Kcal
		% Daily Value*
Total Fat	5.85g	22%
Cholesterol	7.93mg	6%
Sodium	59.59mg	6%
Potassium	154.37mg	8%
Total Carbs	84.46g	68%
Sugars	68.18g	657%
Dietary Fiber	1.25g	12%
Protein	9.28g	45%
Vitamin A	0.4mg	34%
Iron	0.8mg	11%
Calcium	75mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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