Sesame Chicken Recipe

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Sesame Chicken
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Ingredients:

Directions:

  1. Cut chicken into 1 inch strips.
  2. In a large bowl, combine chicken, soy sauce, mirin, ginger, honey, five-spice spice powder, and cornstarch, coat chicken well, refrigerate for 30 minutes.
  3. Heat oil in large frying pan over high heat.
  4. Add chicken. Stir-fry 5 minute or until lightly browned.
  5. Remove from heat, sprinkle with sesame seeds before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.49 Kcal (906 kJ)
Calories from fat 101.51 Kcal
% Daily Value*
Total Fat 11.28g 17%
Cholesterol 50.17mg 17%
Sodium 529.48mg 22%
Potassium 304.84mg 6%
Total Carbs 10.52g 4%
Sugars 4.4g 18%
Dietary Fiber 2.24g 9%
Protein 19.39g 39%
Vitamin C 0.7mg 1%
Iron 2.4mg 13%
Calcium 126.8mg 13%
Amount Per 100 g
Calories 183.37 Kcal (768 kJ)
Calories from fat 85.98 Kcal
% Daily Value*
Total Fat 9.55g 17%
Cholesterol 42.49mg 17%
Sodium 448.47mg 22%
Potassium 258.2mg 6%
Total Carbs 8.91g 4%
Sugars 3.72g 18%
Dietary Fiber 1.89g 9%
Protein 16.42g 39%
Vitamin C 0.6mg 1%
Iron 2mg 13%
Calcium 107.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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