Seppie in Zimino (Mario Batali) Recipe

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Seppie in Zimino (Mario Batali)
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Ingredients:

Directions:

  1. In an earthenware oven and stove resistant dish, heat olive oil, onion, celery, garlic and chili peppers and cook until softened and light golden brown, about 10 minutes. Add tomato sauce, cuttlefish, anchovies and potatoes and bring to a boil. Season with salt and pepper and add wine and vinegar and cover. Simmer 1 hour. Check for seasoning and tenderness and serve with lemon wedges.
  2. BASIC TOMATO SAUCE
  3. Saute the onion and garlic in the olive oil over medium heat until translucent, but not brown (about 10 minutes). Add the thyme and carrot and cook 5 minutes more. Add the tomatoes. Bring to a boil, lower the heat to just bubbling, stirring occasionally for 30 minutes. Season with salt to taste. Serve immediately, or set aside for further use. The sauce may be refrigerated for up to one week or frozen for up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1028.41 Kcal (4306 kJ)
Calories from fat 463.06 Kcal
% Daily Value*
Total Fat 51.45g 79%
Cholesterol 738.07mg 246%
Sodium 2169.49mg 90%
Potassium 1642.31mg 35%
Total Carbs 72.54g 24%
Sugars 17.31g 69%
Dietary Fiber 9.4g 38%
Protein 55.1g 110%
Vitamin C 202.8mg 338%
Vitamin A 4.1mg 138%
Iron 4.9mg 27%
Calcium 1883.8mg 188%
Amount Per 100 g
Calories 141.37 Kcal (592 kJ)
Calories from fat 63.65 Kcal
% Daily Value*
Total Fat 7.07g 79%
Cholesterol 101.46mg 246%
Sodium 298.23mg 90%
Potassium 225.76mg 35%
Total Carbs 9.97g 24%
Sugars 2.38g 69%
Dietary Fiber 1.29g 38%
Protein 7.57g 110%
Vitamin C 27.9mg 338%
Vitamin A 0.6mg 138%
Iron 0.7mg 27%
Calcium 258.9mg 188%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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