Calories in Generic Fried calamari

567Calories

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Nutrition Facts Generic Fried calamari

Amount Per 1 lb
Calories 566.88 Kcal (2373 kJ)
Calories from fat 88.57 Kcal
% Daily Value*
Total Fat 9.84g 15%
Saturated Fat 2.58g 13%
Cholesterol 984.1mg 328%
Sodium 1519.23mg 63%
Potassium 1061.19mg 23%
Total Carbs 44.9g 15%
Sugars 2.99g 12%
Dietary Fiber 2.27g 9%
Protein 68.61g 137%
Vitamin C 193.2mg 322%
Vitamin A 3mg 100%
Calcium 2358.2mg 236%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (567 calories) 453.5 g
  • Cal: 28.3 %
  • Fat: 15.1 %
  • Carb: 15 %
  • Prot: 137.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (16.5%)
  • Protein (50.5%)
Generic Fried calamari Good and Bad Points
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