Sensational Salmon Recipe

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Sensational Salmon
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Ingredients:

  • 4 -5 lbs whole salmon
  • 1 large piece aluminum foil

Directions:

  1. Grease foil well. Place salmon on foil. Open body cavity, and pour butter inside evenly. Sprinkle chopped garlic, then the parsley. Coat inside with parmesan cheese. Close fish, wrap with foil. Place on barbecue grill on medium heat. Turn often, cooking about 25 minute Or bake at 350 for 30 min or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.98 Kcal (2315 kJ)
Calories from fat 220.76 Kcal
% Daily Value*
Total Fat 24.53g 38%
Cholesterol 185.22mg 62%
Sodium 455.82mg 19%
Potassium 1276.78mg 27%
Total Carbs 1.37g 0%
Sugars 0.16g 1%
Dietary Fiber 0.09g 0%
Protein 76.19g 152%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 3%
Iron 0.3mg 1%
Calcium 179.6mg 18%
Amount Per 100 g
Calories 151.07 Kcal (632 kJ)
Calories from fat 60.31 Kcal
% Daily Value*
Total Fat 6.7g 38%
Cholesterol 50.6mg 62%
Sodium 124.53mg 19%
Potassium 348.81mg 27%
Total Carbs 0.37g 0%
Sugars 0.04g 1%
Dietary Fiber 0.03g 0%
Protein 20.81g 152%
Vitamin C 0.7mg 4%
Iron 0.1mg 1%
Calcium 49.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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