Semolina's Chicken Cordon Bleu Pasta Recipe

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Semolina's Chicken Cordon Bleu Pasta
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Ingredients:

Directions:

  1. Brown chicken; add ham, garlic and parsley.
  2. Add Alfredo sauce.
  3. Heat and toss with pasta.
  4. Put in casserole; top with bread crumbs, parmesan, and fontina.
  5. Place under broiler and brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1944.97 Kcal (8143 kJ)
Calories from fat 1142.23 Kcal
% Daily Value*
Total Fat 126.91g 195%
Cholesterol 269.49mg 90%
Sodium 7332.54mg 306%
Potassium 855.43mg 18%
Total Carbs 126.86g 42%
Sugars 15.05g 60%
Dietary Fiber 9.22g 37%
Protein 74.08g 148%
Vitamin C 0.4mg 1%
Iron 4.9mg 27%
Calcium 1548.1mg 155%
Amount Per 100 g
Calories 432.05 Kcal (1809 kJ)
Calories from fat 253.73 Kcal
% Daily Value*
Total Fat 28.19g 195%
Cholesterol 59.86mg 90%
Sodium 1628.83mg 306%
Potassium 190.02mg 18%
Total Carbs 28.18g 42%
Sugars 3.34g 60%
Dietary Fiber 2.05g 37%
Protein 16.46g 148%
Vitamin C 0.1mg 1%
Iron 1.1mg 27%
Calcium 343.9mg 155%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.7
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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