Seasoning Shaker (No Salt Salt Substitute) Recipe

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Seasoning Shaker (No Salt Salt Substitute)
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Ingredients:

Directions:

  1. Grind the herbs in a coffee grinder or food processor.
  2. Add all seasonings together and mix well.
  3. Place in a shaker.
  4. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.42 Kcal (94 kJ)
Calories from fat 4.25 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 4.53mg 0%
Potassium 100.45mg 2%
Total Carbs 4.61g 2%
Sugars 0.22g 1%
Dietary Fiber 1.46g 6%
Protein 0.91g 2%
Vitamin C 1.4mg 2%
Iron 1.5mg 8%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 311.45 Kcal (1304 kJ)
Calories from fat 59.06 Kcal
% Daily Value*
Total Fat 6.56g 1%
Sodium 62.93mg 0%
Potassium 1395.17mg 2%
Total Carbs 64.01g 2%
Sugars 3.05g 1%
Dietary Fiber 20.24g 6%
Protein 12.62g 2%
Vitamin C 20mg 2%
Vitamin A 0.2mg 1%
Iron 20.9mg 8%
Calcium 490.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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