100 zucchini split Recipes

  • Grilled Veggie Sandwiches
    zucchini, yellow summer squash, eggplant, onion, sliced and
    7 More
    zucchini, yellow summer squash, eggplant, onion, sliced, sweet red pepper, cut into rings, whole wheat hamburger buns, split, fat-free cream cheese, crumbled goat cheese, garlic clove, minced, salt, pepper
    25 min, 12 ingredients
  • Grilled Vegetable Sandwich
    zucchini , thinly sliced lengthwise and
    10 More
    zucchini , thinly sliced lengthwise, sweet red pepper, quartered, red onion , cut into 1/2-inch slices, prepared italian salad dressing, ciabatta bread (14 oz), split, olive oil, reduced-fat mayonnaise, lemon juice, grated lemon peel, minced garlic, crumbled feta cheese
    20 min, 11 ingredients
  • Quinoa and Mushroom Veggie Burgers
    zucchini, mixed mushrooms, minced onion, red pepper flakes and
    8 More
    zucchini, mixed mushrooms, minced onion, red pepper flakes, grated parmesan cheese, cooked quinoa (3/4 cup when dry), coarse salt, fresh ground pepper, eggs, lightly beaten, fresh whole wheat breadcrumbs, mixed sprouts, whole wheat buns, split
    11 min, 12 ingredients
  • South Indian Lentil Kootu
    red lentils, hulled, split pigeon peas (toor dal) and
    12 More
    red lentils, hulled, split pigeon peas (toor dal), yellow split peas, water, vegetable oil, mustard seed, leaves fresh curry leaves, carrot, peeled and diced, zucchini, sliced, frozen peas, ground turmeric, crushed red pepper flakes, salt to taste, grated fresh coconut
    55 min, 14 ingredients
  • Dr. Fuhrman’s Famous Anti-Cancer Soup - Updated
    dried split peas or 1 cup dried beans, water and
    9 More
    dried split peas or 1 cup dried beans, water, onions, left whole with paper skins removed and ends cut off, zucchini, left whole with ends cut off, leeks, stalks left whole and sliced lengthwise in serving to wash thoroughly, kale or 2 bunches collard greens or 2 bunches other greens, chopped, tough stems and center ribs cut off and discarded, organic carrots (4-5 cups juice), organic celery (2 cups juice), sodium-free seasoning (such as dr. fuhrman s vegizest) or 2 tbsp mrs. dash seasoning mix, raw cashews, mushrooms, chopped (shiitake, cremini and or or oyster)
    1 hour 30 min, 11 ingredients
  • Green Soup
    onion, chopped fine, garlic clove, minced and
    11 More
    onion, chopped fine, garlic clove, minced, stalks celery, diced, oil, vegetable stock, split peas, rinsed, bay leaves, zucchini, diced, basil, ground pepper, salt, spinach, washed and chopped, chopped fresh parsley
    1 hour 20 min, 13 ingredients
  • Green Soup
    yellow split peas, olive oil, garlic clove, chopped and
    8 More
    yellow split peas, olive oil, garlic clove, chopped, green chili pepper, finely chopped, onion, diced, salt and pepper, zucchini, grated, frozen peas, stock, water, yoghurt
    40 min, 11 ingredients
  • Tortilla Soup
    vegetable oil, ears corn on the cob and
    18 More
    vegetable oil, ears corn on the cob, red bell pepper, split & seeded, chicken breast tenders, poultry seasoning, cumin, salt & pepper, zucchini, small dice, yellow onion, chopped, garlic cloves, minced, chipotle chile in adobo , bell pepper, chopped (medium to hot heat level), stewed tomatoes, tomato sauce, chicken stock, blue corn tortilla chips, broken into small pieces, shredded cheddar cheese or 1 cup monterey jack pepper cheese, sour cream, red onion, chopped, chopped cilantro or 2 -3 tbsp parsley, ripe avocado
    1 hour 30 min, 20 ingredients
  • Chinese Salad
    eggplant, cut to cubes, zucchini, cut to cubes and
    6 More
    eggplant, cut to cubes, zucchini, cut to cubes, green pepper, cut to strips, bean sprouts, washed well, lettuce, soy sauce, walnuts, peeled and split, garlic cloves, crushed
    30 min, 8 ingredients
  • Veggie Burger
    portabella mushrooms (8oz), zucchini and
    17 More
    portabella mushrooms (8oz), zucchini, extra virgin olive oil, shallot, minced (1 large shallot), red pepper flakes, parmesan cheese, finely grated, quinoa , cooled according to package directions (2 cups cooked), coarse salt, fresh ground pepper, egg, lightly beaten, whole wheat breadcrumbs, fresh, whole grain buns, split, radish sprouts or 1 cup other fresh mixed sprouts, english cucumber, peeled and cut diagonally into 1/4 inch thick slices, greek yogurt, fresh flat-leaf parsley, chopped, garlic cloves, minced, coarse salt, fresh ground pepper
    6 min, 19 ingredients
  • Meatball Hero
    onion, halved and sliced and
    8 More
    onion, halved and sliced, yellow bell pepper , ribs and seeds removed, cut into 1/2-inch-wide strips, zucchini , halved crosswise then lengthwise and cut into 1/2-inch-wide strips, olive oil, dried oregano, balsamic vinegar, coarse salt, frozen mini meatballs (mini meatballs), hoagie rolls, split
    50 min, 9 ingredients
  • Dugout Hot Dogs
    chopped zucchini, onion, chopped, chopped green pepper and
    15 More
    chopped zucchini, onion, chopped, chopped green pepper, salt, sugar, white vinegar, celery seed, ground mustard, ground turmeric, cornstarch, water, ketchup, chopped onion, brown sugar, cider vinegar, hot dogs, hot dog buns, split
    30 min, 19 ingredients
  • Hearty Chicken Vegetable Soup III Hearty Chicken Vegetable Soup III
    zucchini, thinly sliced, yellow squash, thinly sliced and
    12 More
    zucchini, thinly sliced, yellow squash, thinly sliced, white onion, diced, fresh green beans, trimmed and snapped, frozen corn kernels, thawed, white hominy, chickpeas, whole chicken wings, split, cubes chicken bouillon, tomato sauce, garlic powder, white potatoes, peeled and cubed, jalapeno peppers , julienned, water
    2 hour 25 min, 14 ingredients
  • Dr. Fuhrman's Famous Anti-Cancer Soup Dr. Fuhrman's Famous Anti-Cancer Soup
    dried split peas or 1 cup dried beans, onions, zucchini and
    7 More
    dried split peas or 1 cup dried beans, onions, zucchini, stalks leeks, carrots, celery, raw cashews, low-sodium vegetable bouillon granules (or vege base by vogue), mushroom, any type (optional), textured vegetable protein (tvp) (optional)
    55 min, 10 ingredients
  • Indian Curry From Scratch Indian Curry From Scratch
    whole spice blend (optional), cinnamon sticks (3-inches) and
    20 More
    whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)
    23 ingredients
  • Veggie Melts Veggie Melts
    olive oil, divided, green bell pepper , cut into strips and
    8 More
    olive oil, divided, green bell pepper , cut into strips, red bell pepper , cut into strips, onion, sliced, zucchini, sliced, salt-free greek seasoning, portobello mushrooms, water, wheat submarine rolls, split and toasted, reduced-fat provolone cheese
    11 ingredients
  • Eggs Italiano Eggs Italiano
    distilled white vinegar, extra virgin olive oil, shallot and
    10 More
    distilled white vinegar, extra virgin olive oil, shallot, garlic clove, minced, zucchini, diced (about 2 medium), tomatoes, diced (3-4), fresh basil, thinly sliced and divided, balsamic vinegar, salt, fresh ground pepper, eggs, whole wheat english muffins, split and toasted, parmesan cheese, freshly grated
    40 min, 13 ingredients
  • Veggie Delights Veggie Delights
    sliced onion rings, sliced fresh mushrooms and
    13 More
    sliced onion rings, sliced fresh mushrooms, butter, divided, salt, pepper, garlic powder, onion powder, celery seed, french rolls, split, green pepper rings, colby-monterey jack cheese or cheddar cheese, halved, tomato, zucchini, sweet red pepper rings, sliced pimiento-stuffed olives
    30 min, 15 ingredients




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