182 zucchini soup low Recipes

  • Zucchini Soup
    onion, chopped, butter or 1 tbsp margarine, chicken broth and
    7 More
    onion, chopped, butter or 1 tbsp margarine, chicken broth, chopped green chilies, salt, pepper, zucchini, chopped, low sodium corn, milk, shredded monterey jack cheese and parsley sprig
    25 min, 10 ingredients
  • Creamy Zucchini Soup
    zucchini , cut into 1/2-inch pieces and
    4 More
    zucchini , cut into 1/2-inch pieces, canned low-salt chicken broth or water, whipping cream, ground nutmeg, grated parmesan cheese
    5 ingredients
  • Hearty Zucchini Soup
    olive oil, onion, chopped (1 1/2 cups) and
    7 More
    olive oil, onion, chopped (1 1/2 cups), minced garlic cloves, curry powder, potato, peeled and diced, zucchini, diced, low-sodium chicken broth, salt, freshly ground black pepper
    9 ingredients
  • Creamy Spinach and Zucchini Soup
    onion, chopped, water, divided, potatoes, chopped and
    5 More
    onion, chopped, water, divided, potatoes, chopped, zucchini, sliced, low-sodium soy sauce, tightly packed spinach leaves, ground black pepper to taste, sliced fresh enoki mushrooms
    1 hour 5 min, 8 ingredients
  • Zucchini Soup
    butter (the best ever to me is plugra you can find it at ... and
    8 More
    butter (the best ever to me is plugra you can find it at trader s joe), zucchini (i like the dark green ones , pick small ones, if they are huge use two instead of four), white onion (finely chopped ), chicken bouillon, water, low-fat milk, salt, pepper, crouton (optional)
    30 min, 9 ingredients
  • Zucchini Soup
    chopped celery, chopped onion, olive oil and
    6 More
    chopped celery, chopped onion, olive oil, zucchini , cut into 1/4-inch pieces (about 5 cups), low-sodium chicken broth, cannellini beans, rinsed and drained, salt, seasoned pepper, garnishes: thinly sliced radishes , crumbled feta cheese
    45 min, 9 ingredients
  • Curried Chicken and Zucchini Soup
    low fat margarine, brown onion, chopped finely and
    7 More
    low fat margarine, brown onion, chopped finely, garlic clove, crushed, curry powder, basmati rice, boneless skinless chicken breasts, sliced thinly, water, chicken stock, zucchini, grated coarsely
    35 min, 9 ingredients
  • Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing
    zucchinis, shredded, chopped sweet onion, chopped carrot and
    9 More
    zucchinis, shredded, chopped sweet onion, chopped carrot, garbanzo bean flour, dry onion soup mix, egg whites, light mayonnaise, water, paprika, onion powder, garlic powder, leaves chopped fresh basil
    30 min, 13 ingredients
  • Zucchini Casserole
    zucchini, sliced in rounds, onion, chopped and
    4 More
    zucchini, sliced in rounds, onion, chopped, cream of chicken soup, sour cream (low fat works well ), butter (this can be reduced if desired to 1/4 lb) or 1/2 lb margarine (this can be reduced if desired to 1/4 lb), pepperidge farm seasoned stuffing mix
    50 min, 6 ingredients
  • Spinach-Zucchini Soup
    olive oil, onion, diced (2 cups) and
    9 More
    olive oil, onion, diced (2 cups), zucchini , cut into 3/4 inch pieces (2 cups), low sodium vegetable broth, water, cooked white beans , such as cannellini (or 1 15-oz can, rinsed and drained), baby spinach (4 ozs), lemon juice (freshly squeezed ), grated lemon zest, chopped mint leaves, salt and pepper
    33 min, 11 ingredients
  • Curried Zucchini Soup
    olive oil, onion, chopped, garlic, minced, curry powder and
    5 More
    olive oil, onion, chopped, garlic, minced, curry powder, zucchini (about 6), trimmed, coarsely chopped, low-sodium chicken or vegetable broth, salt and freshly ground black pepper, reduced-fat sour cream, chopped fresh cilantro for garnish
    40 min, 9 ingredients
  • Basil and Zucchini Soup
    olive oil, onion, chopped, minced garlic, boiling water and
    4 More
    olive oil, onion, chopped, minced garlic, boiling water, chicken stock cubes, crumbled, zucchini, chopped, fresh basil, chopped, evaporated low-fat milk
    20 min, 8 ingredients
  • Zucchini and Tomato Soup
    zucchini, shredded coarsely, onion, finely chopped, water and
    8 More
    zucchini, shredded coarsely, onion, finely chopped, water, low-sodium instant chicken bouillon granules, dry basil (i prefer fresh and add more), dry oregano, garlic, no-salt-added whole tomatoes, drained and chopped, lemon juice, pepper, parmesan cheese, and extra for garnish .
    15 min, 11 ingredients
  • Chilled Dilled Zucchini Soup Chilled Dilled Zucchini Soup
    zucchini, sliced, low sodium chicken broth and
    6 More
    zucchini, sliced, low sodium chicken broth, green onions, chopped, salt , or to taste, ground black pepper, cream cheese, softened, sour cream, fresh dill, chopped
    25 min, 8 ingredients
  • Curried Chicken and Zucchini Soup Curried Chicken and Zucchini Soup
    low-fat dairy-free butter and
    8 More
    low-fat dairy-free butter, brown onion, chopped finely (150g), garlic clove, crushed, curry powder, rice, chicken breast fillets, sliced thinly, water, chicken stock, zucchini, grated coarsely (480g)
    35 min, 9 ingredients
  • Low Calorie Cabbage Soup Low in Pts Low Calorie Cabbage Soup Low in Pts
    stalks celery, extra virgin olive oil and
    11 More
    stalks celery, extra virgin olive oil, head of cabbage, chopped, green beans, chopped, carrots, chopped, diced tomatoes, chicken broth, tomato paste, onions, chopped, zucchini, chopped, garlic, chopped, mushrooms
    13 ingredients
  • Zucchini Casserole Zucchini Casserole
    zucchini, peeled and cubed into 1 pieces and
    7 More
    zucchini, peeled and cubed into 1 pieces, carrots, shredded, white onion, chopped, low-fat cream of chicken soup, fat-free sour cream, stove top chicken stuffing mix, butter, salt and pepper to taste
    40 min, 8 ingredients
  • Curry Zucchini Soup Curry Zucchini Soup
    extra virgin olive oil, unsalted butter, onion, diced and
    7 More
    extra virgin olive oil, unsalted butter, onion, diced, zucchini , or other green squash, diced (or if you prefer, you could make with all yellow squash, just don tsp mix or the color will be ugly), low-salt chicken broth, preferably homemade (or you could use vegetable stock and make it vegetarian), curry powder , or to taste, ground ginger , or to taste, heavy cream, salt and pepper, to taste, fried pipetas (pumpkin seeds), optional
    45 min, 10 ingredients




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