306 zucchini rice black Recipes
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tomato (seeded, diced ) and14 Moretomato (seeded, diced ), scallions (chopped ) or 2 green onions (chopped), stalks celery (chopped ), carrots (peeled, chopped ), cauliflower (cut into small florets ), sweet pepper (seeded and diced ), extra virgin olive oil, white rice, fresh basil (diced ), zucchini (chopped ), fresh parsley (diced ), fresh garlic (minced ), water or 6 cups vegetable stock, black pepper, salt1 hour 5 min, 15 ingredients
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brown rice and12 Morebrown rice, water or 1 cup chicken broth or 1 cup vegetable broth, olive oil, diced onion, zucchini, thinly sliced, cooked boneless chicken breasts, chopped (optional), sliced mushrooms, cumin, salt and cayenne pepper, black beans, rinsed and drained, diced green chili peppers, drained, shredded carrot, taco cheese or 2 cups mexican cheese, shredded1 hour , 13 ingredients
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sliced zucchini (about 2 1/2 lb), chopped onion and10 Moresliced zucchini (about 2 1/2 lb), chopped onion, fat-free , less-sodium chicken broth, cooked rice, fat-free sour cream, shredded reduced-fat sharp cheddar cheese, grated fresh parmesan cheese, divided, italian-seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten12 ingredients
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quick cooking long grain and wild rice mix, chicken broth and7 Morequick cooking long grain and wild rice mix, chicken broth, fresh thyme, garlic, minced, chopped tomatoes, frozen chopped cooked chicken breasts, chopped zucchini, black pepper, madeira wine or 1 tbsp dry sherry25 min, 9 ingredients
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cooked brown rice, cooled to room temperature and11 Morecooked brown rice, cooled to room temperature, frozen shelled edamame (green soybeans), thawed, grape tomatoes, halved, torn fresh basil, pine nuts, toasted, grated lemon rind, fresh lemon juice, kosher salt, freshly ground black pepper, olive oil, divided, chopped zucchini, fresh parmesan cheese, shaved12 ingredients
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olive oil, jalapeno, seeded and diced fine and13 Moreolive oil, jalapeno, seeded and diced fine, spanish onion, diced, green pepper, cored, seeded and diced, garlic cloves, minced, fresh oregano, chopped, fresh thyme, zucchini, diced, red pepper, cored, seeded and diced, arborio rice (short grain), chicken broth, saffron , dissolved in 1 tbsp. milk, frozen peas, salt & freshly ground black pepper (to taste), tomatoes, juiced strained and chopped55 min, 15 ingredients
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chopped onion, bone-in chicken breast half, skinned and11 Morechopped onion, bone-in chicken breast half, skinned, black pepper, divided, fat-free , less-sodium chicken broth, butter, zucchini , halved lengthwise and thinly sliced, yellow squash , halved lengthwise and thinly sliced, cooked long-grain white rice, minced fresh rosemary, all-purpose flour, reduced-fat milk, grated fresh pecorino romano cheese, divided, salt14 ingredients
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shredded zucchini, sliced green onions, hot cooked rice and9 Moreshredded zucchini, sliced green onions, hot cooked rice, shredded monterey jack cheese with jalapeno peppers, canned chopped green chiles, salt, black pepper, fat-free sour cream, flour tortillas, shredded iceberg lettuce, diced tomato, bottled salsa13 ingredients
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Vegetable Casserole With Zucchini, Mushroom & Tomatoesinstant brown rice, uncooked, zucchini, thinly sliced and10 Moreinstant brown rice, uncooked, zucchini, thinly sliced, mushroom, de-stemmed and sliced, yellow onion, thinly sliced, tomatoes, thinly sliced, fat-free cottage cheese, low-moisture part-skim mozzarella cheese, shredded, tomato sauce, garlic powder, low sodium salt, ground black pepper1 hour , 12 ingredients
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Quick Italian Riceuncooked long-grain rice, chicken broth, divided, butter and6 Moreuncooked long-grain rice, chicken broth, divided, butter, sliced carrot, sliced zucchini, sliced yellow squash, dry white wine, parmesan cheese, pepper (white or black )1 hour , 9 ingredients
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Poor Man's Rice Saladgreen lentils, brown rice, green zucchini, purple onion and8 Moregreen lentils, brown rice, green zucchini, purple onion, anaheim chilies, red bell pepper, black beans, corn, garlic clove, mushrooms, lemon, tomatoes30 min, 12 ingredients
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Vegetable-Rice Medleyfresh asparagus spears, vegetable cooking spray and16 Morefresh asparagus spears, vegetable cooking spray, chopped onion, garlic, minced, sliced fresh shiitake mushroom caps, grain brown rice, uncooked, canned vegetable broth, undiluted, water, dry white wine, dried basil, dried oregano, dried crushed red pepper, salt, frozen black-eyed peas, thawed, sliced carrot, sliced zucchini, chopped fresh parsley, grated asiago cheese18 ingredients
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Summer Vegetable Ricechopped onion, red bell pepper, chopped and11 Morechopped onion, red bell pepper, chopped, yellow bell pepper, chopped, diced tomatoes with basil, oregano, and garlic, vegetable broth, salt, black pepper, hot sauce, zucchini, sliced, yellow squash, sliced, uncooked long-grain rice, chopped fresh cilantro, pre-shredded reduced-fat cheddar cheese56 min, 14 ingredients
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Jacq's Fried Rice Kedgereemilk, flaky white fish, ground ginger powder and14 Moremilk, flaky white fish, ground ginger powder, ground coriander powder, black pepper, lemon salt or 15 ml lemon juice, crushed garlic cloves or 5 ml garlic flakes, ground powdered cinnamon, onion, chopped into medium pieces, zucchini, diced, button mushrooms, chopped, butter (or 10ml of olive oil for a healthier option), steamed broccoli, steamed cauliflower, steamed green beans, boiled rice (almost cooked, white or brown), hard-boiled eggs (chopped into 1/4 inch sized pieces)25 min, 17 ingredients
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Cheesy Squash-and-Rice Pieolive oil, thick) sliced yellow squash (about 1/2 lb) and12 Moreolive oil, thick) sliced yellow squash (about 1/2 lb), thick) sliced zucchini (about 1/2 lb), chopped onion, chopped fresh or 1/2 tsp dried rosemary, cooked rice, minced fresh chives or green onions, low-fat milk, garlic and herbs reduced-fat soft spreadable cheese (such as rondele), salt, black pepper, eggs, lightly beaten, egg whites, lightly beaten14 ingredients
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Minestrone With Arborio Riceolive oil , plus, olive oil, onion, chopped and15 Moreolive oil , plus, olive oil, onion, chopped, garlic cloves, minced, carrots, cut into 1/4-inch dice, celery ribs, sliced, zucchini , cut in quarters lengthwise and then crosswise into thin slices, green cabbage, shredded (about 1/4 head ), canned low sodium chicken broth or 1 1/2 quarts homemade stock, drained and rinsed canned pinto beans (1 15-oz can), arborio rice, boiling potato, peeled and cut into 1/4-inch dice (about 2), tomato paste, bay leaf, dried thyme, salt, fresh ground black pepper, grated parmesan cheese35 min, 18 ingredients
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