80 zucchini parmesan frittata Recipes

onion, chopped, garlic clove, finely chopped, butter, bell pepper, chopped (green or red ), salt, pepper, tomato, chopped, zucchini, chopped, eggs, beaten, parmesan cheese, grated

water, quinoa, rinsed and drained, eggs, egg whites, shredded zucchini, shredded swiss cheese, diced ham, chopped fresh parsley, grated parmesan cheese, ground white pepper

diced red/yellow/orange peppers, red onions diced, baby red potatoes washed, and sliced thinly, zucchini washed, sliced and chopped small, sausage meat or 6 slices of cooked bacon crumbled, eggs, cheddar cheese, parmesan cheese, salt & pepper, red peper flakes (optional), parsley, vegetable or olive oil

olive oil, onion, thinly sliced (about 3/4 cup), zucchini, thinly sliced (about 1 cup), garlic, minced, tomato, seeded and diced (about 1/2 cup), baby spinach, salt and pepper, cooked spaghetti, milk, eggs, beaten, shredded mozzarella, grated parmesan, sliced fresh basil

vegetables, sauteed , such as onions, spinach, zucchini, broccoli (great way to use leftovers) or 1 cup tomato, chopped or sliced, egg, egg whites, salt and pepper, parmesan cheese or 1 tbsp feta, crumbled, grated

red bell pepper, thinly chopped, yellow onion, thinly chopped, garlic cloves, minced, frozen chopped spinach, zucchini, thinly sliced, sliced mushrooms, drained, parmesan cheese, grated, sharp white cheddar cheese, grated, cooked chicken breast, chopped (rotisserie works well), eggs, whole milk, olive oil, smoked paprika, salt, pepper

asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded

olive oil, zucchini, thinly sliced, frozen artichoke hearts, thawed and hard leaves discarded, frozen french style green beans, thawed (or 16oz frozen green beans, chopped), green onions, green and white parts, thinly sliced, egg substitute (original recipe calls for 7-10 eggs, if you prefer), grated parmesan cheese or 1/2-3/4 cup romano cheese, dried basil, black pepper, garlic powder, salt (cheese will add iness), plain breadcrumbs

whole eggs, egg whites, salt, divided, fresh ground black pepper, shredded fat free mozzarella cheese, chopped onion, sliced mushrooms (about 6 oz), zucchini, diced, chopped bottled roasted red pepper, drained, dried thyme, grated parmesan cheese

butter, eggs, milk, sour cream, dried oregano, dried basil, dried thyme, pepper , to taste, chopped or thinly sliced vegetables (any combination of broccoli, zucchini, summer squash, mushrooms, green or red peppers...), shredded sharp cheddar, colby or monterey, tomatoes, sliced, grated parmesan

self raising flour, eggs, beaten, fresh ground black pepper , to taste, grated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, low-fat cheese, grated, spring onions, sliced, chopped parsley, parmesan cheese, grated

leek, thinly sliced, zucchini, grated, chopped green capsicum, frozen spinach, thawed and firmly packed, olive oil, eggs, beaten, reduced-fat feta cheese, crumbled, low-fat sour cream, parmesan cheese, grated

olive oil, sliced red onion, chopped red bell pepper, chopped zucchini, egg whites or 1 cup egg substitute, light cheddar cheese, chopped fresh basil, black pepper, grated parmesan cheese

olive oil, sliced red onion, chopped red bell pepper, chopped zucchini, egg whites or 1 cup egg substitute, feta, chopped fresh basil, black pepper, grated parmesan cheese

olive oil, onion, thinly sliced, potato, thinly sliced, zucchini, thinly sliced, red pepper, diced, white wine, leaves fresh sage, salt, fresh ground pepper , to taste, eggs, beaten, salt, grated parmesan cheese (optional)

egg whites, whole eggs, milk, salt, freshly cracked black pepper, mushrooms, sliced, onion, chopped, zucchini, sliced into rounds, gruyere cheese, grated, parmesan cheese, grated, chopped fresh thyme

fat free egg substitute, grated parmesan cheese, black pepper, olive oil, zucchini , quartered length-wise, then cut into 1/2-inch chunks, onion, thinly sliced, red bell pepper, thinly sliced, shredded carrot, torn fresh mint leaves

french bread or sheepherder s bread, olive oil, spicy italian turkey sausages, casings removed, onion, chopped, zucchini, trimmed, diced, green bell pepper, diced, tomato, seeded, diced, garlic cloves, chopped, chopped fresh basil, eggs, grated parmesan cheese