14 zucchini multigrain Recipes
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all-purpose flour, whole wheat flour, oat flour, salt and15 Moreall-purpose flour, whole wheat flour, oat flour, salt, baking soda, baking powder, ground cinnamon, ground nutmeg, eggs, vegetable oil, unsweetened applesauce, plain yogurt, white sugar, honey, vanilla extract, shredded zucchini, shredded carrots, chopped pecans (optional), raisins (optional)35 min, 19 ingredients
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multigrain bread , torn, onion, finely chopped and7 Moremultigrain bread , torn, onion, finely chopped, carrots, peeled, finely chopped, zucchini, finely chopped, brown lentils, drained, rinsed, eggs, lightly beaten, ground coriander, ground cumin, corn kernel, drained, rinsed1 hour 30 min, 9 ingredients
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crushed multigrain crackers, butter, melted and10 Morecrushed multigrain crackers, butter, melted, shredded sharp cheddar cheese, zucchini, finely chopped, fresh mushrooms, sliced, chopped red onion, chopped sweet red pepper, olive oil, carton (8 oz) spreadable garlic and herb cream cheese, eggs, lightly beaten, crumbled cooked bacon, grated parmesan cheese55 min, 12 ingredients
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onion, chopped, olive oil and12 Moreonion, chopped, olive oil, whole garlic bulb, peeled and minced, tomatoes, peeled and chopped, zucchini, grated, carrots, grated, green pepper, chopped, sweet red pepper, chopped, water, salt, pepper, fresh mushrooms, quartered, hot cooked multigrain pasta, shredded parmesan cheese50 min, 14 ingredients
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Zucchini Yogurt Multigrain Muffins
all-purpose flour, whole wheat flour, oat flour, salt and15 Moreall-purpose flour, whole wheat flour, oat flour, salt, baking soda, baking powder, ground cinnamon, ground nutmeg, eggs, vegetable oil, unsweetened applesauce, plain yogurt, white sugar, honey, vanilla extract, shredded zucchini, shredded carrot, chopped pecans (optional), raisins (optional)20 min, 19 ingredients -
Tuna Melt
zucchini (about 7 oz each) and10 Morezucchini (about 7 oz each), olive oil-flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna in water, drained, light mayonnaise, chopped red onion, thick) slices plum tomato, less-fat swiss or fat-free american cheese11 ingredients -
Garden Pasta
multigrain penne, olive oil, button mushrooms, sliced and4 Moremultigrain penne, olive oil, button mushrooms, sliced, garlic, thinly sliced, zucchini , cut into 1/2-inch pieces, red bell pepper, sliced, balsamic vinegar7 ingredients -
Healthy Tuna Melt (Cooking Light)
zucchini (about 7 oz each) and10 Morezucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)25 min, 11 ingredients -
Sneaky Meatloaf Sandwiches
olive oil, red onion, chopped, carrots, shredded and16 Moreolive oil, red onion, chopped, carrots, shredded, zucchini, shredded, yellow bell pepper, minced, celery rib, minced, mushrooms, chopped, garlic cloves, minced, ground chicken, rolled oats, no-sugar-added applesauce, fresh parsley, chopped, egg substitute, kosher salt, dried italian seasoning (basil , oregano, thyme and rosemary), ketchup, multigrain bread, lettuce leaves, tomatoes or 6 yellow cherry , halved for garnish26 min, 19 ingredients -
Veggie & Meatball Sandwiches
lean ground beef, carrot, peeled, finely grated and7 Morelean ground beef, carrot, peeled, finely grated, zucchini, finely grated, tomato sauce, multigrain bread, avocados, halved , stone removed, peeled, mashed, ripe tomatoes, thinly sliced, butter lettuce, leaves separated, hummus20 min, 9 ingredients -
Spaghetti with Turkey-Veggie Meatballs
egg white, salt, pepper, garlic cloves, minced and10 Moreegg white, salt, pepper, garlic cloves, minced, ground turkey, dry breadcrumbs, shredded parmesan cheese, chopped green onions, coarsely shredded carrot, coarsely shredded zucchini, chopped fresh parsley, tomato-basil pasta sauce (such as classico), cooked multigrain or whole-wheat spaghetti (about 7 oz uncooked)14 ingredients -
Chicken, Bacon and Vegetable Savoury Muffins Aust Ww 5 Points
shallots, ends trimmed, peeled, thinly sliced and11 Moreshallots, ends trimmed, peeled, thinly sliced, ground chicken (chicken thigh mince), watchers lean bacon, finely chopped, fresh parsley, finely chopped, fresh thyme, leaves, multigrain bread , made into crumbs, skim milk, whole fresh carrot, peeled, roughly chopped, whole zucchini, ends trimmed, roughly chopped, whole red capsicum (red ), fresh ear of corn , cob kernels removed, ground paprika45 min, 12 ingredients
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