198 zucchini lemon garlic sauce Recipes
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plain nonfat yogurt, dijon mustard, black pepper and19 Moreplain nonfat yogurt, dijon mustard, black pepper, nonfat cottage cheese, tabasco sauce, minced shallots, peeled and minced garlic, lemon juice, eggplant, trimmed and cut into 1/4 inch rounds, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, red onion, trimmed and cut into 1/4 inch rounds, cayenne pepper, light vegetable oil cooking spray, roasted red peppers (fresh or jarred and drained ), baguette, tomato, cored and sliced, black pepper, chopped jalapeno peppers, basil leaves, arugula leaves25 min, 22 ingredients
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whole chickens (1.6 kilogram), lemon juice, honey (clear) and11 Morewhole chickens (1.6 kilogram), lemon juice, honey (clear), sesame seeds, hoisin sauce, cm ginger (piece, fresh, sliced ), garlic cloves (sliced ), spring onions (scallions, coarsely chopped), baby potatoes (small, we call them chat), baby carrots (dutch carrots, peeled and trimmed), red onions (medium cut into wedges), zucchini (medium, sliced lengthwise and halved crosswise), red capsicums (medium bell peppers cut into wedges), vegetable oil (or olive oil)16 min, 14 ingredients
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boneless skinless chicken breast halves (about 1-1/4 lb t... and13 Moreboneless skinless chicken breast halves (about 1-1/4 lb total ), salt & fresh ground pepper, olive oil or 1 tbsp cooking oil, sliced zucchini (1 medium), chopped green sweet pepper (1 medium), onion, sliced and separated into rings, garlic cloves, minced, ground black pepper, water, tomato sauce, tomato paste, couscous (hot cooked * ), crumbled feta cheese (2 oz), lemon wedge40 min, 14 ingredients
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thawed tilapia fillets and14 Morethawed tilapia fillets, sesame oil (separate in 2 parts so only use 3tbsp, save the remaining.), soy sauce (preferably low sodium ), rice wine vinegar, honey, water, garlic cloves, grated, fresh ginger, grated (primarily the size of the 2 garlic cloves), whole lemon zest, salt or pepper, zucchini (halved vertically and sliced ), onion (halved or sliced long), scallions (sliced long on an angle), fresh cilantro (coarsely chopped ), reynolds wrap foil22 min, 15 ingredients
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rotini pasta, olive oil, onion, halved and sliced and12 Morerotini pasta, olive oil, onion, halved and sliced, green bell peppers or 1 red bell pepper, sliced into strips, garlic cloves, minced, zucchini, halved and sliced, acorn squash (pre roasted works best) or 1 eggplant, peeled and diced (pre roasted works best), salt, lemon pepper, sun-dried tomato , cut into strips, pesto sauce, parmesan cheese, fresh mozzarella cheese, cubed, pumpkin seeds , roasted (optional)25 min, 15 ingredients
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herb with garlic soup mix or 1 (1 1/4 oz) envelope lipton... and9 Moreherb with garlic soup mix or 1 (1 1/4 oz) envelope lipton onion soup mix, soy sauce, lemon juice, olive oil or 1/4 cup vegetable oil, honey, uncooked medium shrimp, peeled and deveined, boneless sirloin steak, cut into 1-inch cubes, tomatoes, mushroom caps, green bell peppers or 2 medium zucchini, cut into chunks48 min, 10 ingredients
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bacon , cut in lardons, unsalted butter and16 Morebacon , cut in lardons, unsalted butter, chicken breast , boned, skinned, cut into cubes, green onion, chopped, zucchini, halved and cut into 1/4-inch slices, stalks celery , cut into 1/4-inch slices, garlic cloves, minced, red bell pepper, diced, tomatoes , quartered then diced, vegetable cocktail, fresh lemon juice, tarragon, baby spinach, washed & chopped, mozzarella cheese, tabasco sauce, sesame seeds , untoasted, dijon mustard, salt and pepper45 min, 18 ingredients
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chicken fillets, limes , juice of or 1 lemon, juice of and6 Morechicken fillets, limes , juice of or 1 lemon, juice of, salt and pepper, garlic powder, old bay seasoning (careful cause it has some salt on it), worcestershire sauce, zucchini, peeled and grated, pecorino romano cheese, grated (just a little bit)30 min, 8 ingredients
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olive oil, white onion, chopped, carrot, peeled and diced and28 Moreolive oil, white onion, chopped, carrot, peeled and diced, jalapeno pepper, seeded and minced, garlic cloves, minced, red chili powder (i used new mexican), paprika (i used smoked spanish), ground cumin, dried oregano, ground coriander, onion powder, ground black pepper, water (add vegetable bouillon at end so the salt does not keep lentils from cooking) or 8 cups vegetable broth (add vegetable bouillon at end so the salt does not keep lentils from cooking), diced green chilies, undrained (may use 2 cans), brown lentils , picked clean and rinsed, vegetable bouillon cubes (only if using water), sugar, spinach, chopped (fresh or frozen ), zucchini, diced (about 2 cups), whole kernel corn, undrained, black olives, drained and sliced, roma tomatoes , chopped- use seeds and juice (about 3 cups), fresh lime juice or 3 -4 tbsp fresh lemon juice, salt , to taste, sour cream, cheese, shredded, green onion, chopped, cilantro, chopped, hot pepper sauce, lime wedge, fresh, tortilla chips1 hour 15 min, 31 ingredients
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Jo-Anne’s Couscous Saladcouscous, olive oil, chickpeas, drained and rinsed well and12 Morecouscous, olive oil, chickpeas, drained and rinsed well, lemon juice, fresh parsley, chopped, garlic cloves, minced, green onions, chopped, salt, tomato, diced, ground cumin, red pepper, diced, turmeric, zucchini, diced, hot pepper sauce, feta cheese, crumbled20 min, 15 ingredients
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Roasted Red Pepper Lasagnasweet red peppers, sun-dried tomatoes, boiling water and20 Moresweet red peppers, sun-dried tomatoes, boiling water, fresh basil leaves, lemon juice, salt, freshly ground pepper, garlic, no-salt-added tomato sauce, water, carton light process cream cheese, softened, nonfat ricotta cheese, nonfat sour cream, frozen egg substitute, thawed, freshly grated parmesan cheese, dried oregano, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped zucchini, chopped onion, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese23 ingredients
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Grilled Marinated Vegetablesfresh mushrooms, yellow squash, zucchini, red bell peppers and8 Morefresh mushrooms, yellow squash, zucchini, red bell peppers, yellow bell peppers, red onion, olive oil, lite soy sauce, lemon juice, garlic cloves, pressed, pepper, salt to taste12 ingredients
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Olive Garden Chicken Giardinobutter or 2 tbsp margarine, garlic, crushed, thyme and19 Morebutter or 2 tbsp margarine, garlic, crushed, thyme, chablis, crushed red pepper flakes, lemon juice, water, white sauce mix, cream, salt and pepper, chicken tenderloins, each cut into thirds (about 4), onion, chopped, red pepper, chopped, carrot, chopped, yellow squash, chopped, zucchini, chopped, head broccoli , pulled apart into smaller pieces, baby spinach, peas, canned diced tomatoes, asparagus, heads, farfalle pasta20 min, 22 ingredients
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Asian Relish - Dip - Dressingpeeled, chopped tomato, soy sauce and13 Morepeeled, chopped tomato, soy sauce, drained, crushed pineapple, sugar, chopped red bell pepper, chopped green onion, minced garlic, fresh lemon juice, grated fresh ginger, rice wine vinegar, sesame oil, arrowroot (or 1 1/2 tsp cornstarch), plain low-fat yogurt, creamy peanut butter, assorted fresh veggies (such as zucchini, carrots, red/green peppers, pea pods, sugar-snap peas)10 min, 15 ingredients
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Japanese Style Pasta Primaveraextra virgin olive oil, chopped garlic, chopped shallots and7 Moreextra virgin olive oil, chopped garlic, chopped shallots, ground ginger, chopped mixed fresh herbs (basil, tarragon, thyme), fresh lemon juice, soy sauce (or shoyu), sliced mixed mushrooms (shitake, oyster, etc), julienned seasonal vegetables (red bell pepper, asparagus, zucchini, sweet onion, broccoli), pasta , al dente (spirelli or ziti)30 min, 10 ingredients
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Grilled Chicken and Vegetablesred potatoes, halved, eggplants and15 Morered potatoes, halved, eggplants, canned no-salt-added chicken broth, undiluted, reduced-calorie ketchup, lemon juice, dry sherry, low-sodium soy sauce, minced garlic, coarsely ground pepper, chopped fresh cilantro, chopped fresh dill, vegetable oil, skinned, boned chicken breast halves, sweet red pepper , quartered lengthwise, zucchini , quartered lengthwise, vegetable cooking spray, fresh dill sprigs (optional)17 ingredients
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Curried Vegetables and Chickencoarsely chopped peeled gingerroot and19 Morecoarsely chopped peeled gingerroot, chopped peeled fresh lemon grass, anchovy paste, grated lime rind, peeled shallots, garlic cloves, jalapeno pepper, seeded, vegetable oil, water, skinned, boned chicken breasts, diced, broccoli florets, chopped zucchini, diced tomato, fish sauce, rice vinegar, sugar, crushed red pepper, loosely packed torn fresh spinach, hot cooked brown rice, chopped fresh cilantro20 ingredients
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