532 zucchini fat free Recipes

unpeeled zucchini, 1/2 inch cubes, mayonnaise, i use light , not fat free, grated parmesan cheese, chopped onion , optional in my house (optional), chopped green pepper , optional in my house (optional)

dried basil, butter, fat-free low-sodium chicken broth, uncooked long grain rice, shredded carrot, zucchini, halved and thinly sliced

dry breadcrumbs, grated fresh parmesan cheese, seasoned salt, garlic powder, freshly ground black pepper, fat-free milk, thick) slices zucchini (about 2 small)

grated zucchini (about 2 to 2 1/2 cup), salt, eggs, shredded fat free mozzarella cheese, fresh ground black pepper , to taste

olive oil, onion, chopped, garlic, pressed or minced, zucchini, about 3 cups sliced, salt (or to taste), pepper, freshly ground, egg whites, fresh basil, finely chopped, flat-leaf italian parsley, minced, fat-free parmesan cheese (optional)

rolled oats, unbleached flour, granulated sugar, baking powder, nutmeg, carrots, grated, zucchini, grated, nonfat milk, fat-free sour cream, egg whites , whipped

zucchini , cut lengthwise into 1/4-inch-thick slices (about 1 lb total), cheese ravioli (frozen large), olive oil, onion, chopped, lean ground beef (90% fat free), tomato and basil pasta sauce, mozzarella cheese (shredded ), lowfat parmesan cheese

peeled and shredded zucchini, sugar, equivalant sugar substitute (i use splenda ), vanilla, flour, wheat flour, baking soda, baking powder, salt, baking cocoa

zucchini, carrots, scallions, extra virgin olive oil, water (or fat-free reduced-sodium broth), garlic, minced, salt & freshly ground black pepper, to taste, lemon juice (to taste), fresh basil leaves, chopped or 1/4-1/2 tsp dried basil, to taste, chives, chopped

penne, olive oil, dried oregano, zucchini , halved lengthwise and sliced, garlic, peeled,crushed, reduced-sodium fat-free chicken broth, grated fresh lemon rind, fresh lemon juice, black pepper, crumbled basil and tomatoes feta cheese or 2/3 cup plain feta (about 2 1/2 oz)

green zucchini, onion, garlic clove, butter, fat-free evaporated milk, cornstarch, salt, parmesan cheese, pepper, angel hair pasta, baby shrimp

zucchini, salt, black pepper, extra virgin olive oil, balsamic vinegar, fat free ricotta cheese, lemon juice, basil leaves, almonds

zucchini, sliced, yellow squash, sliced, head cabbage, sliced, onion, sliced, fat-free chicken broth

black pepper, dry breadcrumbs, fat-free milk, garlic powder, parmesan cheese, grated, salt, zucchini , 1/4 slices

chopped onion, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, dry white wine, no-salt-added tomato paste, dried oregano, dried basil, fennel seeds, salt, pepper, zucchini (about 2 1/2 lb), olive oil-flavored vegetable cooking spray, grated fat-free parmesan cheese, divided

sliced zucchini, sliced potatoes, chopped celery, sliced onion, minced garlic clove, chicken broth, pepper, salt, textured vegetable protein (tvp) (optional), plain fat-free yogurt, curry powder, garam masala powder (optional), cooked rice

olive oil (they listed butter), zucchini, approx 1 lb. sliced 1/4 inch thick, onions, chopped, potatoes , recommends yukon gold, peeled and sliced 1/4 inch thick, salt, fat free chicken broth, cooked ham, finely chopped, fresh dill, nutmeg

zucchini, chopped, tomato, chopped, onion, chopped, parmesan cheese, buttermilk , fat free, bisquick , heart smart, egg, egg substitute, dried basil, garlic powder