92 zucchini coconut flour Recipes

  • Morning Muffins
    grated zucchini (or a mix of zucchini and grated carrot) and
    17 More
    grated zucchini (or a mix of zucchini and grated carrot), applesauce, raisins, drained mandarin oranges, shredded, flaked cereal , of choice (i used special k low carb), oil, vanilla, sugar, whole wheat flour, all-purpose flour, cinnamon, nutmeg, baking powder, baking soda, salt, chopped walnuts, soymilk (or more ), flaked coconut
    30 min, 18 ingredients
  • Moussaka (Vegan or Vegetarian, You Choose.)
    firm tofu, drained, water , to cook tofu, light miso and
    25 More
    firm tofu, drained, water , to cook tofu, light miso, white wine vinegar, salt, eggplants, peeled and sliced (1/4-inch slices), flour, salt , for sweating eggplant, oil , for frying eggplant, zucchini, thinly sliced, potatoes, peeled and very thinly sliced, onion, chopped, olive oil, garlic cloves, minced, white wine vinegar, tomato sauce, dry textured vegetable protein (tvp), boiling water for hydrating the textured vegetable protein, worcestershire sauce, oregano, chopped, parsley, chopped, salt, divided (or to taste, i use seasoned salt), canola oil (or other vegetable oil, or dairy butter), flour, coconut milk , oat, hemp (drinking variety) or 2 cups soymilk (dairy milk will also work), egg beaters egg substitute (completely optional), salt, cinnamon
    1 hour 30 min, 28 ingredients
  • Suprise Bars
    butter or 1 cup margarine, honey, brown sugar, eggs and
    10 More
    butter or 1 cup margarine, honey, brown sugar, eggs, vanilla , gluten free, baking powder, baking soda, salt, cinnamon, red mill gluten-free all-purpose baking flour, zucchini, grated and unpeeled, sweetened flaked coconut, walnuts, chopped, chocolate chips (semi sweet)
    1 hour 5 min, 14 ingredients
  • Energy Muffins
    raisins, grated carrots, grated zucchini and
    13 More
    raisins, grated carrots, grated zucchini, green apple, chopped, shredded coconut, roughly chopped pecans, flax seed, brown sugar, whole wheat flour, ground cinnamon, bicarbonate of soda, salt, baking powder, eggs, beaten, molasses, vanilla essence
    30 min, 16 ingredients
  • Oatmeal Breakfast Bars
    whole wheat flour, quick oats and
    11 More
    whole wheat flour, quick oats, raisons (&/or nuts, coconut, choc. chips, ect.), ground flax, cinnamon, baking soda, salt, butter or vegetable oil, brown sugar or 1/2 cup splenda br. sugar, unsweetened apple sauce , or juice (any kind) & grated zucchini, vanilla, eggs, pan lined with parchment or sprayed
    30 min, 13 ingredients
  • Hearty Breakfast Muffins
    carrots, shredded, bananas, mashed, zucchini, shredded and
    13 More
    carrots, shredded, bananas, mashed, zucchini, shredded, vegetable oil, yogurt, eggs, whole wheat flour, baking soda, brown sugar, rolled oats, shredded coconut, chopped pecans, dried cherries, ground cinnamon, salt, ground ginger
    40 min, 16 ingredients
  • Curried Vegetable Parcels
    broccoli, chopped, carrot, sliced, zucchini, sliced and
    17 More
    broccoli, chopped, carrot, sliced, zucchini, sliced, butter, onion, finely chopped, garlic, minced, curry powder, all-purpose flour, canned unsweetened coconut milk, water, dark seedless raisins, sheets phyllo pastry, butter, plus extra, cilantro hollandaise .., white vinegar, fresh parsley stems, bay leaf, egg yolks, butter chopped, chopped fresh cilantro
    30 min, 20 ingredients
  • Chunky Fish and Shrimp Chowder Chunky Fish and Shrimp Chowder
    lemon, juiced, dried basil, onion powder, salt and
    18 More
    lemon, juiced, dried basil, onion powder, salt, uncooked medium shrimp, peeled and deveined - thawed if frozen, grouper fillets, thawed if frozen, tilapia fillets, thawed if frozen, extra-virgin olive oil, ground black pepper, onion powder, extra-virgin olive oil, chopped onion, garlic, diced, peeled, cubed potatoes, carrots, sliced, zucchinis, sliced, canned sweet corn kernels, drained, chopped fresh cilantro, water , or as needed to cover, skim milk, unsweetened coconut cream (not cream of coconut), or to taste, whole wheat flour , or as needed (optional)
    2 hour 5 min, 22 ingredients
  • Earth Bread Earth Bread
    eggs, oil (i use coconut) and
    13 More
    eggs, oil (i use coconut), vanilla (i used 2 - always use more than called for ), sugar, baking soda, baking powder, salt, cinnamon, pumpkin pie spice, whole wheat flour, flour (all purpose), grated zucchini, grated carrots, mashed bananas, chopped nuts (walnuts)
    15 ingredients
  • Joy In The Morning Muffins Joy In The Morning Muffins
    dark brown sugar, oat bran, oat flour (or whole wheat) and
    13 More
    dark brown sugar, oat bran, oat flour (or whole wheat), baking powder, baking soda, salt, cinnamon, eggs, vanilla, vegetable oil, applesauce, crushed pineapple, drained, grated carrots and/or zucchini, grated coconut, raisins , dried cranberries or other berries, chopped pecans (optional)
    17 min, 16 ingredients




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