317 zucchini brown rice Recipes

  • Meatball and Vegetable Soup
    hard-boiled eggs, cooked brown rice, breadcrumbs and
    23 More
    hard-boiled eggs, cooked brown rice, breadcrumbs, green onions, chopped finely, garlic, minced, chopped black olives (about 1/4 cup), fresh sage, minced, fresh cilantro, minced (or more to taste), cocoa, cinnamon, ground chicken, water (if you prefer a thicker soup use 3 cups), fresh oregano, minced (or 1/4 tsp dried ), chili powder (for spicer soup use 2 tbsp), tomato paste, chicken broth (i use lower sodium version), potatoes, peeled and cubed, zucchini, cubed, summer squash, cubed, frozen peas, thawed, frozen corn kernels, thawed, monterey jack cheese or 1/2 cup cheddar cheese, shredded (optional garnish), sliced black olives, garnish (optional), chopped green onion, garnish (optional), cilantro, garnish (optional), sour cream, garnish (optional)
    2 hour , 26 ingredients
  • Southwestern Confetti Salad
    cooked brown rice, fresh corn kernels (about 2 ears ) and
    14 More
    cooked brown rice, fresh corn kernels (about 2 ears ), coarsely chopped zucchini, grated carrot, diced plum tomato, diced red bell pepper, chopped green onions, diced red onion, chopped fresh cilantro, fresh lime juice, canola oil, minced seeded pickled jalapeno peppers, kosher salt, chili powder, freshly ground black pepper, black beans, rinsed and drained
    16 ingredients
  • Minted Lamb 'n' Veggie Kabobs
    olive oil, lemon juice, garlic cloves, minced, dried basil and
    12 More
    olive oil, lemon juice, garlic cloves, minced, dried basil, dried oregano, pepper, salt, dried thyme, boneless leg of lamb, cut into 1-inch cubes, sweet red pepper , cut into 1-inch pieces, sweet yellow pepper , cut into 1-inch pieces, zucchini , cut into 1/4-inch slices, red onion, cut into chunks, fresh mushrooms, fresh mint leaves, hot cooked brown rice
    30 min, 16 ingredients
  • Mango Chicken with Plum Sauce
    sugar, cornstarch, salt, chicken broth, teriyaki sauce and
    12 More
    sugar, cornstarch, salt, chicken broth, teriyaki sauce, fresh snow peas, trimmed, carrots, sliced diagonally, zucchini, sliced, chopped red onion, sweet red pepper, sliced, sliced water chestnuts, drained, canola oil, cubed cooked chicken breasts, mangoes, peeled and mashed, plum sauce, hot cooked brown rice, almonds, toasted
    25 min, 17 ingredients
  • Chicken Tortilla Soup (Vita Mix)
    water, green onion, green pepper, yellow squash, zucchini and
    14 More
    water, green onion, green pepper, yellow squash, zucchini, cheddar cheese, chicken bouillon cube, carrot, stalk celery, roma tomatoes, serrano chili, cumin, garlic clove, salt and pepper, for seasoning, cooked white chicken meat, cooked brown rice, sliced black olives, mexicorn (1/4 can), black beans (1/3 can)
    10 min, 19 ingredients
  • Vegetarian Chili(Emeril Lagasse)
    olive oil, chopped yellow onions, chopped red bell pepper and
    27 More
    olive oil, chopped yellow onions, chopped red bell pepper, minced garlic, serrano peppers, stemmed, seeded, and minced (depending upon the heat level you want), zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms, stemmed , wiped clean and cubed (about 5 large), chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans, rinsed and drained (or canned beans), tomato sauce, vegetable stock or 1 cup water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, chopped green onion, garnish, creole seasoning, : (emeril s essence or also referred to as bayou blast), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme
    55 min, 30 ingredients
  • Basic Chinese Stir Fry Vegetables
    uncooked brown rice, water, safflower oil, leeks, chopped and
    6 More
    uncooked brown rice, water, safflower oil, leeks, chopped, garlic, minced fresh ginger root, zucchini, chopped, carrots, chopped, yellow squash, chopped, sea salt to taste
    1 hour 15 min, 10 ingredients
  • Sausage and Veggie Skillet Supper
    low-fat kielbasa (sliced into coins) and
    13 More
    low-fat kielbasa (sliced into coins), extra virgin olive oil, onions, zucchini, red bell pepper, green chilies (diced ), garlic cloves, ground cumin, dried oregano, salt, cooked brown rice, pinto beans, water, hot sauce
    25 min, 14 ingredients
  • Vegan Vegetable Stuffed Bell Peppers
    green bell peppers, red bell peppers, yellow bell peppers and
    14 More
    green bell peppers, red bell peppers, yellow bell peppers, zucchini , quartered lengthwise and chopped, carrot , quartered lengthwise and chopped, celery rib, quartered lengthwise and chopped, onion, coarsely chopped, broccoli, coarsely chopped, garlic cloves, minced, boca meatless ground burger, diced tomatoes (don tsp drain), tomato sauce, oil, oregano, basil, salt, cooked brown rice
    1 hour 30 min, 17 ingredients
  • Vegetable Garden Sandwiches Vegetable Garden Sandwiches
    shredded zucchini, soft sourdough breadcrumbs and
    15 More
    shredded zucchini, soft sourdough breadcrumbs, grated carrot, cooked long-grain brown rice (cooked without salt or fat), chilled, shredded reduced-fat swiss cheese, chopped purple onion, chopped fresh parsley, chopped fresh mint, pepper, egg, egg white, vegetable cooking spray, dijon mustard, reduced-fat mayonnaise, sourdough bread, toasted, green leaf lettuce leaves, tomato slices
    17 ingredients
  • East Meets West - a Stir Fry East Meets West - a Stir Fry
    vegetable oil, dried chili flakes, ground chicken and
    13 More
    vegetable oil, dried chili flakes, ground chicken, cliced onion, sliced red bell peppers or 3/4 cup yellow bell pepper, broccoli floret, sugar snap peas or 3/4 cup snow pea pods, zucchini , sliced into matchstick strips, garlic, minced, ginger, minced, honey, chicken broth, cornstarch, soy sauce, sesame oil, hot cooked brown rice
    38 min, 16 ingredients
  • Gone Peachy Chicken and Rice Gone Peachy Chicken and Rice
    chicken breasts, poached and sliced when done, snow peas and
    8 More
    chicken breasts, poached and sliced when done, snow peas, zucchini, diced in quarters, peaches, vinegar, orange juice, brown sugar, dried basil, 1 1/2 to 2 tbsp fresh, ginger, cornstarch
    30 min, 10 ingredients
  • Mediterranean Stuffed Peppers Mediterranean Stuffed Peppers
    ground turkey (can use lean ground beef) and
    12 More
    ground turkey (can use lean ground beef), frozen chopped spinach, thawed & squeezed dry, zucchini, coarsely grated (about 2 cup.), onion, minced (about 1 cup.), garlic, pressed, brown rice, egg, lightly beaten, dried oregano, salt, freshly ground pepper, red bell peppers , halved lengthwise, with ribs & seeds removed, diced tomatoes with garlic & basil, athenos, reduced fat , feta cheese with sundried tomatoes and basil
    30 min, 13 ingredients
  • Farmers Market Mushroom Salad Farmers Market Mushroom Salad
    olive oil divided or as needed, mushrooms sllced and
    9 More
    olive oil divided or as needed, mushrooms sllced, zucchini chopped, fresh corn kernals cut off the cob, cooked brown rice, fresh lemon juice, bell peppers varying colors diced, fresh thyme chopped or 1 tbsp dried, salt and pepper, ripe tomatoes chopped, arugala
    20 min, 11 ingredients
  • Veggie-Cheesy Garden Casserole Veggie-Cheesy Garden Casserole
    cooked brown rice, broccoli, cut in 1/2 inch slices and
    6 More
    cooked brown rice, broccoli, cut in 1/2 inch slices, julienne sliced carrot, zucchini , sliced on the bias, cut green beans, marinara sauce, grated sharp cheddar cheese, grated monterey jack cheese
    45 min, 8 ingredients
  • Stuffed Cabbage Rolls (Ww Core) Stuffed Cabbage Rolls (Ww Core)
    cabbage leaves , softened in boiling water and
    23 More
    cabbage leaves , softened in boiling water, italian-style diced tomatoes, sweet onion , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, baby carrots , cut the larger ones in half, stalks celery , cut into 1-inch pieces, anaheim chili , cut into 1-inch pieces, button mushroom, sliced, garlic cloves, lean ground beef, whole wheat couscous, quick-cooking brown rice, salt, ground black pepper, red pepper flakes, worcestershire sauce, tomato sauce, sugar, worcestershire sauce, salt, black pepper, garlic powder, red pepper flakes, beef broth
    31 min, 24 ingredients
  • Vegetarian Chili (Emeril Lagasse) Vegetarian Chili (Emeril Lagasse)
    canola oil, chopped yellow onions and
    28 More
    canola oil, chopped yellow onions, chopped red bell peppers, minced garlic, serrano peppers, stemmed, seeded, and minced , depending upon taste, zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms (about 5 large), stemmed , wiped clean and cubed, chili powder, tablespooon ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans , or canned beans, rinsed and drained, tomato sauce, vegetable stock , or water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, essence, recipe follows, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme
    55 min, 30 ingredients
  • Vegetable & Sausage Skillet Supper Vegetable & Sausage Skillet Supper
    low fat kielbasa , cut into 1/2 thick slices, eoo and
    12 More
    low fat kielbasa , cut into 1/2 thick slices, eoo, onions, finely chopped, zucchini, cut into 1/2 chunks, lg. red bell pepper, seeded & diced, jalapeno peppers, seeded & minced, garlic, minced, cumin, dried oregano, salt, cooked brown rice, black beans, rinsed & drained, water, hot sauce to taste
    14 ingredients




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