94 zucchini bean salsa Recipes
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low-fat refried beans, salsa (mild or hot, your choice ) and9 Morelow-fat refried beans, salsa (mild or hot, your choice ), flour tortillas, tomato, chopped, green onions, finely chopped, green pepper, finely chopped, zucchini, finely chopped, lowfat mozzarella cheese, shredded, lettuce, shredded, salsa or taco sauce, light sour cream or low-fat yogurt30 min, 11 ingredients
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olive oil, onion, chopped, garlic, pressed and10 Moreolive oil, onion, chopped, garlic, pressed, zucchini, shredded, yellow squash, shredded, red bell pepper, chopped, black beans, rinsed and drained, green salsa, ground cumin, ground cayenne pepper, mexican style shredded cheese blend, divided, burrito-size flour tortillas, mexican style shredded cheese blend1 hour , 13 ingredients
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brown rice or 1 cup white rice, cooked according to packa... and15 Morebrown rice or 1 cup white rice, cooked according to package directions, and kept warm, oil, onion, coarsely chopped, green pepper, diced, garlic cloves, crushed or finely minced, fresh tomatoes, diced, zucchini, diced or coarsely chopped, dried oregano, dried rosemary, picante sauce or 1 cup mild salsa, beans, drained (kidney, black,garbanzo etc.), diced green chilies, salt, fresh ground pepper, shredded cheddar cheese, hot sauce (optional)50 min, 16 ingredients
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flour tortillas (8 inches), sliced fresh mushrooms and10 Moreflour tortillas (8 inches), sliced fresh mushrooms, diced zucchini, canola oil, chunky salsa, white or shoepeg corn, drained, vegetarian refried beans, warmed, shredded lettuce, shredded cheddar cheese, ripe avocados, peeled and sliced, chopped tomatoes, sour cream30 min, 12 ingredients
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canola oil, carrot, shredded, zucchini, shredded and12 Morecanola oil, carrot, shredded, zucchini, shredded, onion, finely chopped, garlic powder, mushroom, finely sliced, cooked lentils, drained, fajita seasoning mix, fat-free refried beans, taco shells, reduced-fat cheddar cheese, shredded, reduced-fat sour cream (optional), salsa (optional), guacamole (optional), jalapeno (optional)20 min, 15 ingredients
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black beans, rinsed and drained, egg, beaten and17 Moreblack beans, rinsed and drained, egg, beaten, shredded zucchini, dry bread crumbs, shredded mexican cheese blend, chili powder, salt, baking powder, ground cumin, olive oil, tomatoes, chopped, green pepper, chopped, grated chocolate, green onion, thinly sliced, minced fresh cilantro, lime juice, minced chipotle pepper in adobo sauce, honey30 min, 19 ingredients
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roma tomatoes, low-fat sour cream and16 Moreroma tomatoes, low-fat sour cream, cheese , mozzarella cheddar and monteray jack mix, refried beans (fresh or canned ), fresh garlic cloves, chopped fine, jalapeno peppers , seeds and pith removed, red bell peppers , seeds and pith removed, chopped fine, green bell peppers , seeds and pith removed, chopped fine, yellow bell peppers , seeds and pith removed, chopped fine, scallions, chopped with greens, zucchini, chopped fine, carrot , shredded on medium holes, lime , juice of, extra virgin olive oil, flat-leaf italian parsley, chopped, cilantro, chopped, salt and pepper, cayenne pepper , to taste2 hour 10 min, 18 ingredients
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Black Bean Soupolive oil, onion, chopped, garlic cloves, minced and14 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red bell pepper, chopped, zucchini , quartered lenghtwize and thinly sliced, brown rice, chicken broth, tomato sauce, salsa, water, cumin, dry oregano leaves, pepper, black beans, rinsed and drained, corn, cilantro leaf, minced1 hour 5 min, 17 ingredients
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White Bean Chilidried white bean, onions, diced, cumin, chili powder and8 Moredried white bean, onions, diced, cumin, chili powder, poultry seasoning, diced green chilies, green chili salsa, zucchini, diced, chicken broth, bay leaves, fresh cilantro, salt and pepper2 hour , 12 ingredients
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Mild Vegetarian Chilicarrots, peeled and chopped, tomatoes, chopped, mushroom and15 Morecarrots, peeled and chopped, tomatoes, chopped, mushroom, zucchini, chopped, green bell pepper, chopped, sweet red pepper, chopped, onion, chopped, garlic cloves, minced, olive oil, pinto beans, black beans, salsa (i use homemade ), cumin, dried oregano, dried parsley, chili powder, sugar, salt & pepper55 min, 18 ingredients
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Black bean fiesta tacosfeta cheese, black beans, sauted zucchini sauteed and3 Morefeta cheese, black beans, sauted zucchini sauteed, charred corn grilled, fresh salsa, calorie wrap warmed6 ingredients
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Southwestern Black Bean Soupolive oil, onion, chopped, garlic cloves, minced and14 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red pepper, chopped, zucchini , quartered lengthwise and thinly sliced, brown rice, low sodium chicken broth, no-salt-added tomato sauce, salsa, water, cumin, leaves oregano, pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, cilantro, minced1 hour , 17 ingredients
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Skillet Nachosolive or vegetable oil, green pepper, chopped and6 Moreolive or vegetable oil, green pepper, chopped, zucchini, chopped, salsa, thick -and-chunky, chili beans in chili sauce, tortilla chips, monterey jack cheese, sliced ripe olives (if desired)5 min, 8 ingredients
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Low-Cal Veggie Fajitasfajita seasoning ), extra virgin olive oil, green pepper and10 Morefajita seasoning ), extra virgin olive oil, green pepper, zucchini, onion, salsa, chili powder, corn, black beans ), shredded cheddar cheese, mushrooms , portobella, sour cream , fat free), flour tortillas , small13 ingredients
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Thai Style Crab Cakes With Sweet Thai Chile Salsacanned crabmeat and16 Morecanned crabmeat, thai chile, to taste seeded and finely chopped, scallions, finely shredded, zucchini, shredded, carrot, grated, yellow bell pepper, seeded and finely shredded, fresh bean sprout, rinsed, chopped cilantro, egg white, sunflower oil, thai chile, seeded and finely chopped, cucumbers, grated, chopped cilantro, lime juice, thai sweet chili sauce, peanuts, finely chopped (optional)30 min, 17 ingredients
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Hi-Wire Hot Vegetable Curry with Mango Salsa Sambalmango, diced small, diced red onion, diced red bell pepper and31 Moremango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper1 hour 45 min, 34 ingredients
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Warm Roasted Butternut Squash Salsa With Tortilla Chipsbutternut squash, peeled, seeded, and cut into 1/2-inch c... and13 Morebutternut squash, peeled, seeded, and cut into 1/2-inch chunks, extra-virgin olive oil, divided, onion, diced, red bell pepper, seeded and cored, cut into 1/4-inch dice, garlic cloves, minced, jalapeno pepper, seeded and minced, diced tomatoes, drained, pinto beans, drained and rinsed, zucchini, cut into 1/2-inch dice, chopped fresh cilantro, coarsely chopped toasted pumpkin seeds (pepitas), salt, pepper, tortilla chips , for serving1 hour , 14 ingredients
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