94 zucchini bean salsa Recipes

  • Mexican Burritos in a Jiffy
    low-fat refried beans, salsa (mild or hot, your choice ) and
    9 More
    low-fat refried beans, salsa (mild or hot, your choice ), flour tortillas, tomato, chopped, green onions, finely chopped, green pepper, finely chopped, zucchini, finely chopped, lowfat mozzarella cheese, shredded, lettuce, shredded, salsa or taco sauce, light sour cream or low-fat yogurt
    30 min, 11 ingredients
  • Squash and Zucchini Burritos
    olive oil, onion, chopped, garlic, pressed and
    10 More
    olive oil, onion, chopped, garlic, pressed, zucchini, shredded, yellow squash, shredded, red bell pepper, chopped, black beans, rinsed and drained, green salsa, ground cumin, ground cayenne pepper, mexican style shredded cheese blend, divided, burrito-size flour tortillas, mexican style shredded cheese blend
    1 hour , 13 ingredients
  • Tasty Beans and Rice
    brown rice or 1 cup white rice, cooked according to packa... and
    15 More
    brown rice or 1 cup white rice, cooked according to package directions, and kept warm, oil, onion, coarsely chopped, green pepper, diced, garlic cloves, crushed or finely minced, fresh tomatoes, diced, zucchini, diced or coarsely chopped, dried oregano, dried rosemary, picante sauce or 1 cup mild salsa, beans, drained (kidney, black,garbanzo etc.), diced green chilies, salt, fresh ground pepper, shredded cheddar cheese, hot sauce (optional)
    50 min, 16 ingredients
  • Refried Bean Tostadas
    flour tortillas (8 inches), sliced fresh mushrooms and
    10 More
    flour tortillas (8 inches), sliced fresh mushrooms, diced zucchini, canola oil, chunky salsa, white or shoepeg corn, drained, vegetarian refried beans, warmed, shredded lettuce, shredded cheddar cheese, ripe avocados, peeled and sliced, chopped tomatoes, sour cream
    30 min, 12 ingredients
  • Southwestern Black Bean Pasta
    shell pasta, black beans, drained, chipotle salsa and
    7 More
    shell pasta, black beans, drained, chipotle salsa, red onion, chopped, garlic clove, minced, frozen corn, zucchini, chopped, ground coriander, turkey ham, diced, queso fresco (for garnish )
    25 min, 10 ingredients
  • Vegetarian Bean and Lentil Tacos
    canola oil, carrot, shredded, zucchini, shredded and
    12 More
    canola oil, carrot, shredded, zucchini, shredded, onion, finely chopped, garlic powder, mushroom, finely sliced, cooked lentils, drained, fajita seasoning mix, fat-free refried beans, taco shells, reduced-fat cheddar cheese, shredded, reduced-fat sour cream (optional), salsa (optional), guacamole (optional), jalapeno (optional)
    20 min, 15 ingredients
  • Black Bean Cakes with Mole Salsa
    black beans, rinsed and drained, egg, beaten and
    17 More
    black beans, rinsed and drained, egg, beaten, shredded zucchini, dry bread crumbs, shredded mexican cheese blend, chili powder, salt, baking powder, ground cumin, olive oil, tomatoes, chopped, green pepper, chopped, grated chocolate, green onion, thinly sliced, minced fresh cilantro, lime juice, minced chipotle pepper in adobo sauce, honey
    30 min, 19 ingredients
  • Toolie's Party Size  Salsa
    roma tomatoes, low-fat sour cream and
    16 More
    roma tomatoes, low-fat sour cream, cheese , mozzarella cheddar and monteray jack mix, refried beans (fresh or canned ), fresh garlic cloves, chopped fine, jalapeno peppers , seeds and pith removed, red bell peppers , seeds and pith removed, chopped fine, green bell peppers , seeds and pith removed, chopped fine, yellow bell peppers , seeds and pith removed, chopped fine, scallions, chopped with greens, zucchini, chopped fine, carrot , shredded on medium holes, lime , juice of, extra virgin olive oil, flat-leaf italian parsley, chopped, cilantro, chopped, salt and pepper, cayenne pepper , to taste
    2 hour 10 min, 18 ingredients
  • Black Bean Soup Black Bean Soup
    olive oil, onion, chopped, garlic cloves, minced and
    14 More
    olive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red bell pepper, chopped, zucchini , quartered lenghtwize and thinly sliced, brown rice, chicken broth, tomato sauce, salsa, water, cumin, dry oregano leaves, pepper, black beans, rinsed and drained, corn, cilantro leaf, minced
    1 hour 5 min, 17 ingredients
  • White Bean Chili White Bean Chili
    dried white bean, onions, diced, cumin, chili powder and
    8 More
    dried white bean, onions, diced, cumin, chili powder, poultry seasoning, diced green chilies, green chili salsa, zucchini, diced, chicken broth, bay leaves, fresh cilantro, salt and pepper
    2 hour , 12 ingredients
  • Mild Vegetarian Chili Mild Vegetarian Chili
    carrots, peeled and chopped, tomatoes, chopped, mushroom and
    15 More
    carrots, peeled and chopped, tomatoes, chopped, mushroom, zucchini, chopped, green bell pepper, chopped, sweet red pepper, chopped, onion, chopped, garlic cloves, minced, olive oil, pinto beans, black beans, salsa (i use homemade ), cumin, dried oregano, dried parsley, chili powder, sugar, salt & pepper
    55 min, 18 ingredients
  • Black bean fiesta tacos Black bean fiesta tacos
    feta cheese, black beans, sauted zucchini sauteed and
    3 More
    feta cheese, black beans, sauted zucchini sauteed, charred corn grilled, fresh salsa, calorie wrap warmed
    6 ingredients
  • Southwestern Black Bean Soup Southwestern Black Bean Soup
    olive oil, onion, chopped, garlic cloves, minced and
    14 More
    olive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red pepper, chopped, zucchini , quartered lengthwise and thinly sliced, brown rice, low sodium chicken broth, no-salt-added tomato sauce, salsa, water, cumin, leaves oregano, pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, cilantro, minced
    1 hour , 17 ingredients
  • Skillet Nachos Skillet Nachos
    olive or vegetable oil, green pepper, chopped and
    6 More
    olive or vegetable oil, green pepper, chopped, zucchini, chopped, salsa, thick -and-chunky, chili beans in chili sauce, tortilla chips, monterey jack cheese, sliced ripe olives (if desired)
    5 min, 8 ingredients
  • Low-Cal Veggie Fajitas Low-Cal Veggie Fajitas
    fajita seasoning ), extra virgin olive oil, green pepper and
    10 More
    fajita seasoning ), extra virgin olive oil, green pepper, zucchini, onion, salsa, chili powder, corn, black beans ), shredded cheddar cheese, mushrooms , portobella, sour cream , fat free), flour tortillas , small
    13 ingredients
  • Thai Style Crab Cakes With Sweet Thai Chile Salsa Thai Style Crab Cakes With Sweet Thai Chile Salsa
    canned crabmeat and
    16 More
    canned crabmeat, thai chile, to taste seeded and finely chopped, scallions, finely shredded, zucchini, shredded, carrot, grated, yellow bell pepper, seeded and finely shredded, fresh bean sprout, rinsed, chopped cilantro, egg white, sunflower oil, thai chile, seeded and finely chopped, cucumbers, grated, chopped cilantro, lime juice, thai sweet chili sauce, peanuts, finely chopped (optional)
    30 min, 17 ingredients
  • Hi-Wire Hot Vegetable Curry with Mango Salsa Sambal Hi-Wire Hot Vegetable Curry with Mango Salsa Sambal
    mango, diced small, diced red onion, diced red bell pepper and
    31 More
    mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper
    1 hour 45 min, 34 ingredients
  • Warm Roasted Butternut Squash Salsa With Tortilla Chips Warm Roasted Butternut Squash Salsa With Tortilla Chips
    butternut squash, peeled, seeded, and cut into 1/2-inch c... and
    13 More
    butternut squash, peeled, seeded, and cut into 1/2-inch chunks, extra-virgin olive oil, divided, onion, diced, red bell pepper, seeded and cored, cut into 1/4-inch dice, garlic cloves, minced, jalapeno pepper, seeded and minced, diced tomatoes, drained, pinto beans, drained and rinsed, zucchini, cut into 1/2-inch dice, chopped fresh cilantro, coarsely chopped toasted pumpkin seeds (pepitas), salt, pepper, tortilla chips , for serving
    1 hour , 14 ingredients




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