81942 zucchini artichoke casserole rapid fat loss Recipes

zucchini, thickly shredded, olive oil, vidalia onion, chopped, garlic cloves, minced (based on your personal tastes), flour, low-fat milk, uncooked long-grain white rice, parmesan cheese, divided, dried basil, dried thyme, lowfat mozzarella cheese, shredded, salt, pepper

zucchini, artichoke hearts, quartered, head romaine lettuce, parsley, fresh mushrooms, sliced, olive oil, red wine vinegar, lemon juice, parmesan cheese, grated onions, worcestershire sauce, salt, pepper, sugar, oregano, basil, dry mustard

artichoke hearts, chopped (save liquid from 1 can), italian seasoned breadcrumbs, olive oil, parmesan cheese, romano cheese, garlic, minced

artichoke hearts (drained and cut ), olive oil, garlic, chopped (use to 1 s taste, i use 7 or 8), breadcrumbs, parsley, basil, lemon juice, grated parmesan cheese, chicken bouillon powder, water, melted butter

artichoke hearts, garlic, crushed, italian breadcrumbs, parmigiano-reggiano cheese, freshly grated

artichoke hearts , water-packed, drained, butter, chopped onion, garlic cloves, minced, lemon juice, pepper, shredded parmesan cheese , 2 oz, shredded part-skim mozzarella cheese , 2 oz, crished ritz cracker , measure after crushing, butter, melted

zucchini or 2 medium, potatoes, onion, olive oil, ground turkey, cream of mushroom soup, salt and pepper

zucchini, onion, yellow pepper, eggs, cheddar cheese, ears corn

zucchini, trimmed and scrubbed, cream-style corn, eggs, beaten, butter or 2 tbsp margarine, onion, chopped, green pepper, chopped, salt, pepper, shredded cheddar cheese (4 oz), paprika

zucchini, sliced or shredded if you prefer (3 or 4 cups), shredded carrot, chopped onion, butter, seasoned croutons, mushroom soup, sour cream

tomato sauce, zucchini, sliced, onion, sliced, artichoke hearts , in brine, fat free mozzarella cheese, shredded, salt, pepper, garlic powder

zucchini, fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat free feta cheese, crumbled, egg beaters egg substitute, dried parsley, salt, onion powder, pepper, chili powder, garlic powder

frozen artichoke hearts, water, zucchini,sliced 1/4 thick (about 1lb or 3 medium. zucchini, mushrooms,halved, chopped green onion, garlic cloves,minced, butter, fresh garden tomatoes,cut in wedgees and seeded, grated parmesan cheese

sliced fresh mushrooms, red onion, chopped, extra virgin olive oil, frozen artichoke hearts, thawed, fat-free ham slices (alpine lace), fully cooked chicken breasts, sliced, margarine, all-purpose flour, skim milk, shredded swiss cheese (i used reduced-fat alpine lace), salt or 1/4 tsp substitute, black pepper, bread , torn into soft crumbs (i used a low-calorie type), margarine, melted

zucchini, cubed, pepper, chives, snipped, low-fat margarine, tomatoes, sliced, dried leaf basil, low-fat cheddar cheese, shredded

zucchini, cleaned and sliced, chopped onion, fresh tomatoes, sliced, olive oil, low-fat cottage cheese, basil, oregano, paremesan cheese

zucchini, yellow squash, onion, green pepper, mushrooms, drained or 12 -14 oz fresh mushrooms, sliced, tomatoes, butter, flour, sugar, shredded cheese, breadcrumbs, butter

zucchini , slice 1/2 ",thick, shredded carrot, chopped onion, butter, divided, cream of chicken soup, sour cream