671 zucchini and soy Recipes

  • Sunny Zucchini Curry
    oil (coconut works great here) and
    10 More
    oil (coconut works great here), leek, sliced (slice lengthways then in thin half moons, sub onion if need be), garlic cloves, minced (or try garlic scapes if you have some!), turmeric, chili powder (or more to your taste ), fresh green chile , slit & deseeded, sea salt, zucchini, sliced 1/4-inch (yellow ones are best here), cumin seed, whole, unsweetened flaked coconut, plain soy cream (or yogurt or coconut milk)
    30 min, 11 ingredients
  • Chinese Style Zucchini
    cornstarch, sugar, soy sauce, water, zucchini, peanut oil and
    4 More
    cornstarch, sugar, soy sauce, water, zucchini, peanut oil, onion cut into strips, celery ribs, washed, peeled and thinly sliced on an angle, garlic, minced, almonds, lightly toasted for garnish
    5 min, 11 ingredients
  • Chinese Braised Zucchini
    sesame oil, yellow onion, diced, garlic, minced and
    6 More
    sesame oil, yellow onion, diced, garlic, minced, chinese black bean sauce, thai chile peppers, seeded and chopped, zucchinis , cut into 1/2-inch slices, minced fresh ginger root, soy sauce, water
    50 min, 9 ingredients
  • Sour  Cream Zucchini Bread
    flour , sifted (try 2 cups white , 1 cup whole wheat) and
    13 More
    flour , sifted (try 2 cups white , 1 cup whole wheat), toasted wheat germ (optional), cinnamon, salt, baking soda, baking powder, eggs, brown sugar, white sugar, oil (a neutral , i use corn or soy -or use 1/2 , 1/2 applesauce), pure vanilla extract, zucchini, shredded, squeezed to remove excess liquid, nuts (or raisins-good with both!), light sour cream (or plain yogurt)
    16 min, 14 ingredients
  • Japanese Zucchini and Onions
    vegetable oil, onion, thinly sliced and
    5 More
    vegetable oil, onion, thinly sliced, zucchinis , cut into thin strips, teriyaki sauce, soy sauce, toasted sesame seeds, ground black pepper
    20 min, 7 ingredients
  • Veggie Burgers with Zucchini
    garlic, grated, onions, grated, carrots, shredded and
    8 More
    garlic, grated, onions, grated, carrots, shredded, zucchini, shredded, squash, shredded, olive oil, rolled oats, shredded cheddar cheese, eggs, beaten, soy sauce (for a treat, try the tamari variety!), flour
    11 ingredients
  • Japanese Zucchini and Onions
    vegetable oil, onion, thinly sliced and
    5 More
    vegetable oil, onion, thinly sliced, zucchini , cut into thin strips, teriyaki sauce, soy sauce, toasted sesame seeds, ground black pepper
    25 min, 7 ingredients
  • Sautéed Zucchini With Lemon
    olive oil, butter and
    6 More
    olive oil, butter, zucchini, washed, ends trimmed, and cut in half, salt, pepper, flour, soy sauce, lemon juice
    20 min, 8 ingredients
  • Grilled Peppers and Zucchini
    green pepper , julienned, sweet red pepper , julienned and
    3 More
    green pepper , julienned, sweet red pepper , julienned, zucchini , julienned, butter, soy sauce
    20 min, 5 ingredients
  • Stir- Fried Zucchini & Onions
    vegetable oil, sesame oil, onion, thinly sliced and
    6 More
    vegetable oil, sesame oil, onion, thinly sliced, zucchini , cut into thin strips, teriyaki sauce, soy sauce, sesame seeds, grated gingerroot, black pepper
    20 min, 9 ingredients
  • Easiest Sauteed Zucchini Ever
    oil, onion, chopped, zucchini, thinly sliced, soy sauce
    10 min, 4 ingredients
  • Creamy Spinach and Zucchini Soup
    onion, chopped, water, divided, potatoes, chopped and
    5 More
    onion, chopped, water, divided, potatoes, chopped, zucchini, sliced, low-sodium soy sauce, tightly packed spinach leaves, ground black pepper to taste, sliced fresh enoki mushrooms
    1 hour 5 min, 8 ingredients
  • Stir-Fried Zucchini, Shanghai Style
    sliced shiitake mushroom, tomato, chicken broth, ketchup and
    13 More
    sliced shiitake mushroom, tomato, chicken broth, ketchup, soy sauce, dry sherry, sugar, salt, red wine vinegar, cornstarch, vegetable oil, divided, minced garlic, minced ginger, green onion, sliced, zucchini , sliced diagonally into 1 inch medallions, onion, cut into wedges and separated, hot steamed rice
    14 min, 17 ingredients
  • Low Carb Zucchini Muffins Low Carb Zucchini Muffins
    wheat bran, soy flour plus 2 tbsp and
    6 More
    wheat bran, soy flour plus 2 tbsp, diced zucchini, with skin on, eggs, heavy cream, club soda, sugar substitute (recommended: splenda ), baking powder
    40 min, 8 ingredients
  • Lamb with Zucchini Stir-Fry Lamb with Zucchini Stir-Fry
    ground lamb, soy sauce, minced fresh ginger, minced garlic and
    11 More
    ground lamb, soy sauce, minced fresh ginger, minced garlic, cornstarch, canned low-salt chicken broth, fresh lemon juice, garlic chili sauce, vegetable oil, oriental sesame oil, garlic cloves, peeled, zucchini , cut in 2 x 1/3 x 1/3-inch strips, onion, thinly sliced, green onions, cut into 2-inch lengths, cooked white rice
    15 ingredients
  • Black Bean Pork and Zucchini Black Bean Pork and Zucchini
    pork tenderloin, trimmed and
    14 More
    pork tenderloin, trimmed, shaoxing (chinese rice wine), dry sherry, or sake, low-sodium soy sauce, cornstarch, water, shaoxing (chinese rice wine), dry sherry, or sake, black bean and garlic sauce (such as lee kum kee), cornstarch, salt, remaining ingredients, zucchini, canola oil, divided, minced peeled fresh ginger, sliced green onions, hot cooked short-grain rice
    15 ingredients
  • Thai Style Chicken With Zucchini Thai Style Chicken With Zucchini
    light soy sauce, fish sauce, caster sugar, white pepper and
    6 More
    light soy sauce, fish sauce, caster sugar, white pepper, zucchini, diced large, peanut oil, garlic cloves, minced, minced chili, ground chicken, coriander leaves
    30 min, 10 ingredients
  • Soba Salad with Carrot and Zucchini Soba Salad with Carrot and Zucchini
    fresh lime juice, soy sauce, minced peeled fresh ginger and
    6 More
    fresh lime juice, soy sauce, minced peeled fresh ginger, sugar, vegetable oil, soba noodles, freshly cooked to tender, rinsed under cold water, and drained, carrots , cut into 1/8-inch matchsticks, zucchini , cut into 1/8-inch matchsticks, scallions , thinly sliced crosswise
    9 ingredients




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