2087 zone diet sloppy Recipes

sloppy joe meat (sloppy joes or your favorite), frozen corn, thawed (optional), sliced green onion, colby-monterey jack cheese (or mexican blend , cheddar, etc.), pizza dough (1/2 of basic )

wagon wheel macaroni (we use gia russa), sloppy joe sandwich sauce (we use hunt manwhich), ground beef (if you re vegetarian, we also like to use morningstar farms crumbles. it s completely meatless, and ), shredded cheddar cheese

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

lean ground beef, cooked and drained, manwich sloppy joe mix (or try sloppy joes), shredded cheddar cheese, bisquick baking mix, milk, egg

ground turkey, onion, chopped, stalks celery, diced, green pepper, chopped, ketchup, water, worcestershire sauce, salt, pita bread, cut in half

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

steel cut oats (4cup), fat-free cottage cheese (2p), egg whites (2p) or 2 eggs (2p), smooth cashew butter or 2 tsp macadamia nut butter or 2 tsp peanut butter (4f) or 4 tsp sliced almonds (4f), cinnamon (optional), nutmeg (optional), vanilla (optional), maple syrup (optional)

canola oil, red peppers, asparagus, deli ham (cut into 1/2 strips), egg noodles (cooked ), fat free chicken broth

lean ground beef, onion, chopped, arrowroot, diet cola, ketchup, vinegar, worcestershire sauce, mustard

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

old fashioned oats, sloppy joe sauce, sloppy joe sauce, egg whites, lean ground beef, minced green bell pepper, sweet onion, garlic

ground turkey or 1 lb beef, any brand manwich sloppy joe mix (i use aldi brand), cumin, green pepper (chopped ), jalapenos, slices (chopped ), processed american cheese