5280 zippy oven omelet Recipes

fresh broccoli florets , bite sized flowerets, fresh cauliflower florets , bite sized flowerets, frozen peas, thawed, chopped red onion, chopped radish, reduced-fat sour cream, mayonnaise , lowfat ok, prepared horseradish, salt, garlic powder, pepper, sugar

lean ground beef, onion, chopped, fresh mushrooms, chopped, green pepper, chopped, red pepper, chopped, garlic clove, minced, water, diced tomatoes with green chilies, undrained, taco seasoning, great northern beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, cheddar cheese, shredded

green onion, garlic cloves, hot pepper (or to taste), horseradish, dijon mustard, dry mustard, flour, olive oil, salt and pepper

boneless skinless chicken breasts, buttermilk, hot chili sauce , sriracha, cornstarch, eggs, water, corn , flake crumbs, macadamia nuts, ground fine, shredded coconut, flax seeds, ground, oil (optional), barbecue sauce (sweet baby rays is good.), hot chili sauce , sriracha, honey, fresh ginger, grated, garlic cloves, finely minced, rice vinegar

french baguette, shredded swiss cheese, beer, tomato paste, spicy brown mustard, garlic powder, hot sauce

head cauliflower, mayonnaise (miracle whip or whatever works fine too, if you prefer), mustard, cheddar cheese, shredded or sliced

worcestershire sauce, lemon juice, sole fillet, pepper, fine dry breadcrumb

onion, diced, jalapeno pepper, diced, fresh ginger, minced, vegetable oil, dark brown sugar, dry mustard, ground cinnamon, apple cider vinegar, water, currants, apricots, pitted, drained and chopped, salt

beef brisket , trimmed of fat, all-purpose flour, seasoned with, salt , and, pepper, onion soup mix, garlic, sliced, tomato soup, black pepper, light brown sugar, apple cider vinegar (could substitute red wine vinegar)

fresh cranberries, chopped, crushed pineapple with juice, drained well, sugar, green bell peppers or 1/2 cup red bell pepper, finely chopped, fresh cilantro, chopped, onions, finely chopped, jalapeno pepper, seeded and finely chopped, salt

olive oil, zucchini, thinly sliced, onion, chopped, garlic cloves, minced, whole kernel corn, drained, chopped green chilies, drained, seeded chopped jalapeno peppers, salt (or to taste), pepper (or to taste), shredded cheddar cheese

cauliflower, low-fat margarine, all-purpose flour, red pepper (cayenne), salt, pepper, skim milk, low-fat cheddar cheese, shredded, green chilies, chopped, fresh breadcrumb

prebaked italian bread pizza crust, shredded cheddar cheese, divided (8oz), salsa, cubed cooked chicken

dried italian salad dressing mix (good seasons or your own made from scratch, try #63812), light sour cream, miracle whip light

oil, divided, shrimp, shelled and deveined (leave tail on ), green onions, chopped ,with tops reserved, fresh garlic, peeled and chopped, chopped fresh ginger or 1/2 tsp ground ginger, chicken broth, tomato paste, cider vinegar, sugar, cayenne pepper (or to taste), lettuce leaves (to garnish )

chili powder, dried oregano, ground cumin, garlic cloves, minced, boneless pork loin chops, 3/4 inch thick

boneless skinless chicken breasts, orange marmalade, prepared horseradish, dried rosemary, salt and pepper

braunschweiger sausage, softened and mashed, chopped dried onion or 1 1/2 tbsp diced onions, sweet pickle relish, prepared horseradish, mayonnaise, worcestershire sauce