4 chili oven omelet Recipes

eggs, water, nonfat dry milk powder, salt, mexican seasoning (or 1/8 tsp each oregano , garlic powder,cumin and black pepper), shredded monterey jack cheese, chopped green chili peppers

shredded cheddar cheese, chopped green chilies drained, shredded pepper jack cheese, milk, flour, salt, eggs, tomato sauce

liquid egg substitute, flour, baking powder, salt, skim milk, smart balance light butter spread, melted, canned mushrooms, drained well, canned green chilies, cilantro, chopped, red pepper, diced, cooked chicken breast, chopped, shredded reduced fat cheddar cheese, chili powder , preferably ancho, garlic powder, salsa seasoning , penzey s (available online), pepper jack cheese, tomato, thinly sliced