11474 zesty tofu spread Recipes

  • Tofu Nuggets
    firm tofu (1 pack ), canola oil, sesame oil and
    3 More
    firm tofu (1 pack ), canola oil, sesame oil, sesame seeds (optional), soya sauce, rice wine vinegar
    6 ingredients
  • Tofu Creamed Spinach
    onion, garlic, spinach (1 bag), extra firm tofu, skim milk and
    1 More
    onion, garlic, spinach (1 bag), extra firm tofu, skim milk, parmesan cheese
    6 ingredients
  • Baked Tofu Bites
    tofu, extra firm, soy sauce, honey and
    5 More
    tofu, extra firm, soy sauce, honey, ketchup (hot banana sauce), vinegar, sesame seeds (optional), garlic, minced, ground black pepper
    8 ingredients
  • Baked Tofu
    tofu, soy sauce, apple cider vinegar, garlic and
    3 More
    tofu, soy sauce, apple cider vinegar, garlic, ginger, diced, cayenne pepper, olive oil
    7 ingredients
  • Spicy Sichuan Tofu (Mapo Doufu)
    sichuan peppercorns, toasted and cooled and
    12 More
    sichuan peppercorns, toasted and cooled, tofu (not silken), rinsed, peanut or vegetable oil, ground pork butt (not lean; 2/3 cup), toban jiang (hot bean sauce), fermented black beans, rinsed, drained, and chopped, asian chile powder, chicken stock or reduced-sodium chicken broth, soy sauce, sugar, cornstarch, water, scallions, chopped (1/2 cup)
    25 min, 13 ingredients
  • Tofu and Bok Choy Stir-Fry
    low-sodium soy sauce, dry sherry, oriental sesame oil and
    9 More
    low-sodium soy sauce, dry sherry, oriental sesame oil, cornstarch, vegetable oil, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, sliced trimmed bok choy, sliced water chestnuts, drained, green onions , cut into 1-inch pieces, extra-firm tofu, drained , cut into 3/4-inch pieces
    12 ingredients
  • Tofu and Cabbage Salad with Peanut Dressing
    sesame oil and
    8 More
    sesame oil, firm tofu , cut into 1/2-inch strips lengthwise, head green or red cabbage, shredded or chopped (about 2 1/2 cups), cucumbers, peeled, seeded and cut into bite-sized cubes, chopped green onions, plain nonfat yogurt, creamy peanut butter, fresh lime juice, soy sauce (light or regular)
    9 ingredients
  • Tofu-and-Meat Loaf
    ketchup, hoisin sauce, dijon mustard, light brown sugar and
    12 More
    ketchup, hoisin sauce, dijon mustard, light brown sugar, extra-firm tofu, drained, ground beef, ground turkey, bread , torn into small pieces, eggs, lightly beaten, onion, finely chopped, celery stalk, finely chopped, soy sauce, hoisin sauce, minced garlic, minced ginger (optional), red pepper flakes (optional)
    16 ingredients
  • Tofu Rigatoni Casserole
    extra-virgin olive oil, plus more for drizzling and
    12 More
    extra-virgin olive oil, plus more for drizzling, onion, finely chopped, garlic cloves, finely chopped, crushed tomatoes, dried oregano, firm tofu, drained, egg, grated nutmeg, salt and freshly ground black pepper to taste, frozen spinach , defrosted and drained, rigatoni , cooked al dente and drained, fresh mozzarella, grated (about 4 cups), grated parmesan (about 3/4 cup)
    13 ingredients
  • Tofu Dengaku
    sake, divided, white miso, sugar, divided and
    10 More
    sake, divided, white miso, sugar, divided, grated yuzu peel (optional), chopped shiso leaf (optional), red miso, water, x 5-inch piece dashi-kombu (dried seaweed), dried shaved bonito flakes, light soy sauce, mirin (sweet japanese rice wine), extra-firm tofu, well drained, toasted sesame seeds
    13 ingredients
  • Tofu and Broccoli with Peanut Sauce
    unprocessed peanut butter, water, cider vinegar, tamari and
    10 More
    unprocessed peanut butter, water, cider vinegar, tamari, blackstrap molasses, cayenne pepper, fresh broccoli (frozen will do), oil, garlic, minced, tofu, cut into small cubes, salt, sliced onions, coarsely-chopped raw peanuts, tamari
    30 min, 14 ingredients
  • Tofu Kidney Bean Salad Tofu Kidney Bean Salad
    kidney beans, tofu, onion, cucumber, sugar, soy sauce and
    1 More
    kidney beans, tofu, onion, cucumber, sugar, soy sauce, vinegar
    7 ingredients
  • Stacy's Chewy Baked Tofu Strips Stacy's Chewy Baked Tofu Strips
    tofu, lowfat, tamari, soy sauce, low sodium, garlic and
    3 More
    tofu, lowfat, tamari, soy sauce, low sodium, garlic, lemon juice, water, sesame oil
    7 ingredients
  • Tofu, Greens and Sun-Dried Tomato Strudel with Red Pepper Sauce Tofu, Greens and Sun-Dried Tomato Strudel with Red Pepper Sauce
    kale, stems and ribs cut away and discarded, leaves finel... and
    12 More
    kale, stems and ribs cut away and discarded, leaves finely chopped (about 4 cups), olive oil, chopped onion, garlic cloves, minced, firm tofu (half of 1 14-oz package), drained, cut into 1/2-inch pieces, grated reduced-fat provolone cheese, grated asiago cheese, chopped fresh dill, all purpose flour, oil-packed sun-dried tomato halves, patted dry, chopped, nonstick olive oil spray, frozen phyllo pastry sheets, thawed, red pepper sauce
    13 ingredients
  • Tofu, Fried, with Pork and Black-Bean Sauce (Peng's Home-Style Bean Curd) Tofu, Fried, with Pork and Black-Bean Sauce (Peng's Home-Style Bean Curd)
    pork tenderloin (preferably from tail end), thinly sliced... and
    15 More
    pork tenderloin (preferably from tail end), thinly sliced crosswise (1/3 cup), chinese shaoxing cooking wine or medium-dry sherry, salt, firm tofu, peanut oil, fresh mild red chiles (sometimes called finger chiles), thinly sliced diagonally, then seeded, chopped garlic, chinese fermented black beans, rinsed well and drained, chicken stock or reduced-sodium chicken broth, dark soy sauce, potato starch, water, scallions, greens thinly sliced diagonally (reserve remainder for another use), asian sesame oil, asian chile oil, white rice
    45 min, 16 ingredients
  • Tofu Aloo Gobi (Cauliflower and Potato Curry) Tofu Aloo Gobi (Cauliflower and Potato Curry)
    olive oil, garlic cloves, minced and
    12 More
    olive oil, garlic cloves, minced, potatoes, peeled and diced, head cauliflower, cut into small florets, grated fresh or jarred ginger, garam masala or good-quality curry powder, or more to taste., ground cumin, turmeric, dry mustard, firm or extra-firm tofu, sliced , blotted dry, and cut into small dice, tomatoes, diced, frozen green peas, minced fresh cilantro , optional, salt to taste
    14 ingredients
  • Tofu- and Walnut-Stuffed Mushrooms Tofu- and Walnut-Stuffed Mushrooms
    onion, diced small, garlic, peeled and finely chopped and
    10 More
    onion, diced small, garlic, peeled and finely chopped, olive oil, firm tofu, frozen and then defrosted (freezing changes texture to a more meaty substance that soaks up flavor. freeze in plastic wrap, thaw and pat dry with paper towel to remove excess water.), dried rosemary, crumbled, tomatoes, finely chopped, ground walnuts, mellow miso, or more for stronger flavor (available at health food stores), balsamic vinegar, tomato paste, fresh cremini or white mushrooms, wiped clean, stems removed, chopped green onions
    12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top