4534 zesty skillet altered mep Recipes

orange juice, soy sauce, ginger (grated ), chicken breasts, barbecue sauce (use your favorite brand ), salt and black pepper

ground beef, powdered spaghetti sauce, shredded mozzarella cheese, crescent rolls, melted butter, chopped onion, sour cream, tomato sauce, parmesan cheese

corn syrup, ketchup, cider vinegar, worcestershire sauce, dijon mustard, onion, chopped, garlic cloves, minced, chili powder, whole chicken wings (about 3 lb)

olive oil, lemon , zest, lemon , juice, oregano, dried flakes, garlic clove, crushed, pepper , course black, salt , pinch

frozen broccoli florets, thawed, milk, all-purpose flour, salt, fresh ground black pepper, grated sharp cheddar cheese, cream cheese, softened, mayonnaise, chopped onion (about 1/2 medium), water chestnuts, rinsed, drained, and sliced, panko breadcrumbs (japanese breadbrumbs, or regular breadcrumbs), butter, melted

chili hot beans, drained, southwestern-flavored cornbread stuffing mix, fresh lime juice, pepper, jalapeno pepper cheese, shredded (1 cup), green onion, sliced, lime wedge (optional)

pasta (any type ), cucumber, tomato (or cherry es), bell pepper, flat leaf parsley (use the stems too), onion (optional), italian dressing (i use zesty just ensure it s coated on everything some use olive oil)

lean ground beef, eggs, divided, milk, shredded parmesan cheese, italian seasoned breadcrumbs, divided, vegetable oil (or other frying oil), roasted red peppers, drained, catalina dressing

cauliflower floret, low-fat sour cream, low-fat mayonnaise, hot red pepper sauce, salsa, low-fat cheddar cheese, shredded, low-fat cheddar cheese, shredded, fresh corn, cooked

boneless skinless chicken breasts, diced tomatoes, onion, chopped, green pepper, chopped, garlic cloves, minced, lime juice, hot pepper sauce, salt, pepper

sour cream, salsa (hot , medium, or mild- you choose), ritz crackers, cilantro (optional garnish )

ground cumin, chili powder, chicken breast, cut in 1-inch cubes, olive oil, lemon juice, garbanzo beans, rinsed and drained, green onions, thinly sliced, red bell pepper, diced, chopped fresh parsley, pita pockets, nonfat plain yogurt or sour cream, salt & freshly ground black pepper

vegetable juice cocktail, tarragon vinegar, salad oil, water, dry mustard, salt, pepper, onion powder, garlic powder

garlic powder, ground cumin, paprika, seasoning salt, lemon pepper or 1 tsp black pepper

olive oil, chorizo sausage , cut in a small dice, onion, diced, chicken broth, water, great northern beans, drained and rinsed, red kidney beans, drained and rinsed, diced tomatoes, potato , scrubbed and diced, carrot, thinly sliced, dried oregano, red pepper flakes (optional)

salsa, fresh cilantro, snipped, lime juice, ground cumin, cooked orzo pasta, golden corn, sweet red pepper, chopped, scallion, chopped