59716 zesty fat lite you guess Recipes
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fresh eggs , depending on size. and18 Morefresh eggs , depending on size., olive oil or butter, to coat skillet., stalk celery , remove strings and slice thin., broccoli florets, cut to small chunks , depending on size., onion, chopped ., garlic, diced fine ., basil ., butter ., tomato, small cubed, pitted and chopped kalamata olives (use basic ripe olives if you must)., fresh or dried & soaked mushrooms, chopped ., red bell pepper, chopped ., hot chilies, seeded and chopped (optional), smoked bacon, chopped ., canned escargot (depending on size and your taste), well drained., dry white wine ., corn meal ., grated swiss cheese. you can use other cheese but swiss is best ., salt & fresh ground pepper to taste.15 min, 19 ingredients
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chicken breasts , cut into bite sized pieces and8 Morechicken breasts , cut into bite sized pieces, teriyaki sauce, zesty italian dressing, rice pilaf mix (or however much rice you want), sliced almonds, vegetables (i use broccoli and carrots, you can use whatever you like), butter, olive oil, chicken stock30 min, 9 ingredients
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Fat Free Herbed Vinaigrette
fat free chicken broth, undiluted or 6 cubes frozen chick... and3 Morefat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning35 min, 4 ingredients -
Fat Free Tortilla Soup
fat-free chicken broth, lime juice, ground cumin and6 Morefat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas50 min, 9 ingredients -
Fat Free Tartar Sauce
fat free sour cream, dill, to taste (fresh or dry ) and2 Morefat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)15 min, 4 ingredients -
Fat Free Fruit Sundae
fat free vanilla ice cream and4 Morefat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon2 min, 5 ingredients -
Fat Free Yogurt Dip
fat free plain yogurt, cucumber and6 Morefat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste8 ingredients -
Zesty Orange Coffee
instant decaffeinated coffee, grated orange zest and4 Moreinstant decaffeinated coffee, grated orange zest, splenda no calorie artificial sweetener, granulated, ground ginger (optional), boiling water, thawed cool whip lite10 min, 6 ingredients -
Fat-Free/Low-Fat Vanilla Milkshake!
yogurt blends non-fat vanilla frozen yogurt and2 Moreyogurt blends non-fat vanilla frozen yogurt, vanilla extract (to taste), skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness)5 min, 3 ingredients -
Lite Mocha Frappuccino
low-fat milk (or lite soy), chocolate syrup (dark or milk) and3 Morelow-fat milk (or lite soy), chocolate syrup (dark or milk), stevia (or other art. sweetener), coffee (triple strength), ice10 min, 5 ingredients -
Lite Berry Yoghurt Jelly
low-fat vanilla yogurt (preferably forme), rose water and4 Morelow-fat vanilla yogurt (preferably forme), rose water, gelatin, raspberry jelly (lite ), cherries (optional), fresh berries (optional)4 hour 20 min, 7 ingredients
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