163286 zesty chicken breast low fat lite Recipes

boneless skinless chicken breast, diced, chicken broth (or oxo, boullion, etc.), bell pepper, sliced (red, yellow , orange or green), onion, sliced, garlic clove, minced, salsa, taco seasoning, fat-free refried beans, light cheese, shredded, whole wheat tortillas

skinless, boneless chicken breast halves, cut into 1-inch pieces, low-fat buttermilk, dill pickle juice, panko (japanese breadcrumbs), kosher salt, water, egg, lightly beaten, extra-virgin olive oil, salt, purple sweet potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, baking potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, canola mayonnaise, fat-free plain greek yogurt, honey, yellow mustard, dijon mustard

boneless, skinless chicken breast, low-fat mayonnaise, dijon mustard, scallions, diced, fresh dill, celery, diced

frozen hash browns with cheddar cheese, ore-ida cheddar browns, cooked chicken breasts, cubed, healthy request cream of mushroom soup, tomatoes with jalapeno peppers (such as ro-tell)

fettuccine, cooked boneless skinless chicken breast halves, low fat italian salad dressing, divided, chopped cooked vegetables, sliced sun-dried tomato packed in oil, drained, freshly shredded parmesan cheese

chicken breast fillets, low fat cottage cheese, celery ribs, trimmed and chopped, green onions, sliced thinly, fresh dill, chopped coarsely, garlic clove, crushed, iceberg lettuce leaves

boneless skinless chicken breasts, low-fat ham, cubed, lowfat swiss cheese

butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper

celery, chopped, carrots, chopped, onion, chopped, olive oil, frozen corn, cream-style corn, low sodium chicken broth, low-fat milk, bells seasoning , to taste, pepper , to taste, all-purpose flour

fat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese

boneless skinless chicken breasts, low-fat ricotta cheese, dried oregano, salt, ground black pepper, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese, shredded

rotini, uncooked (2 cups), frozen mixed vegetables, frozen cooked diced chicken breast, low-fat chicken alfredo-style soup, grated parmesan cheese, salt, freshly ground pepper

boneless skinless chicken breasts, low-fat yogurt (plain ), frozen orange juice concentrate, green onions, minced, garlic, minced, curry powder (or to taste), fresh ground black pepper

dry penne pasta, olive oil flavored cooking spray, chopped onion, chopped green bell pepper, minced garlic, diced tomatoes or 1 (14 1/2 oz) can stewed tomatoes, salt, ground black pepper, chicken breasts, cubed, red wine, grated parmesan cheese

boneless, skinless chicken breasts, low-fat milk plus 1 tbsp, thyme, salt and freshly ground pepper, olive oil, whole shiitake mushrooms sliced, whole medium carrots chopped, whole small onion chopped, frozen green peas, cornstarch, whole egg white, whole frozen 7-inch empanada dough disks thawed

frozen pepper stir-fry, skinned chicken breast halves, low-fat, reduced-sodium tomato soup with garden herbs and peppercorns, white wine worcestershire sauce, garlic salt

flour, dry breadcrumbs, garlic powder, dried thyme, salt, black pepper, chicken tenders, low-fat buttermilk, olive oil (the actual recipe calls for 1 tsp. but i think you need some more to get it the crisp fried")

olive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour