249332 zero oil channa chick masala Recipes
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garbanzo beans, drained and11 Moregarbanzo beans, drained, tomatoes, seeded and diced (chick peas), green bell pepper, chopped, red bell pepper, chopped, kalamata olive, pitted and halved, fresh parsley, chopped, green onions, chopped, fresh oregano, chopped, olive oil, balsamic vinegar, salt, pepper5 min, 12 ingredients
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pack chaat puris, dry peas, green chillies, cinnamon stick and17 Morepack chaat puris, dry peas, green chillies, cinnamon stick, garlic, ginger, chopped onion, grated carrot, chopped tomato, chopped cilantro, garam masala powder, chaat masala powder, cumin powder, pepper powder, red chilli powder (if needed), yogurt, tamarind sweet chutney, black salt, sev, oil, salt to taste30 min, 21 ingredients
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dressing, dry mint or several fresh minced and16 Moredressing, dry mint or several fresh minced, garlic powder or use fresh to taste, ground cinnamon, salt, cider vinegar, favourite oil, veg, diced or sliced celery, i like to include top leaves, whole diced red bell pepper, sliced water chestnuts drained, garbanzo beans (chick peas, ceci) drained, rinsed, julienned red onion, tomato diced, options, lettuce, tuna, grilled chicken18 ingredients
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chick peas (garbanzo in the can) 2 small cans or 1 big 1 and14 Morechick peas (garbanzo in the can) 2 small cans or 1 big 1, sized carrot (diced ), red bell sweet pepper (diced ), stalk of broccoli- single 1 with stalk (not entire broccoli, just 1 crown) (chopped), yellow) onion (chopped finely), a medium- sized sweet potato. (chopped and boiled till tender- but not too tender), garlic, crushed or finely chopped, bay leaf, thyme- quarter tsp, oregano - 1/4 tsp, rosemary - 1/4 tsp, chicken broth (1 sachet or 1 cube), salt to taste, black pepper- freshly ground, oilive oil - (2 tbsp)30 min, 15 ingredients
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Chick-Pea Tomato Stew with Moroccan Flavorsdried chick-peas (about 2 1/3 cups), picked over and12 Moredried chick-peas (about 2 1/3 cups), picked over, cinnamon sticks, broken in half, cumin seeds, olive oil, onions, sliced thin (about 7 cups), two 28- to 32-oz cans whole tomatoes, drained, reserving juice, and chopped, raisins, chopped peel of preserved lemons, ground cumin, ground coriander, fresh spinach, stems trimmed and leaves washed well and drained (about 10 cups packed), dried beans , picked over, couscous and crusty bread13 ingredients
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Zero-Points-Value Roasted Green Beans and Fresh Tomatoolive oil flavored cooking spray, 3 sprays and6 Moreolive oil flavored cooking spray, 3 sprays, green beans, trimmed and cut in half (thawed ) or 2 (16 oz) bags frozen green beans (thawed), tomatoes, washed and cut in half, fresh basil , cut into ribbons, minced garlic, table salt (or more ), fresh ground black pepper (to taste)30 min, 7 ingredients
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Zero Points Veggie Soup (Weight Watcher Friendly)extra virgin olive oil, onions (diced ), celery (diced ) and14 Moreextra virgin olive oil, onions (diced ), celery (diced ), garlic (minced ), napa cabbage (sliced and chopped ), sliced mushrooms, salt and pepper, mixed vegetables (frozen , i use the 1 that had the lima beans added to it), fire-roasted tomatoes (hunts makes these and that would be 2 cans), vegetable stock, bay leaves, thyme (fresh or dried ), oregano, allspice, salt and pepper, sugar (i used 1 packet of splenda), vinegar1 hour 15 min, 17 ingredients
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Chick Peas, Peppers and Olive Paste Topping (Michele Urvater)olive oil, scallions, sliced and8 Moreolive oil, scallions, sliced, roasted red peppers , finely julienned (from the jar), tomatoes , cut into strips, chick peas, drained and chopped, dried rosemary, salt and pepper, olive paste, linguini, cooked, romano cheese for grating8 min, 10 ingredients
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Chick Peas with Rocket and Sherry (Nigella Lawson)wok oil, cumin seeds, chick peas, drained and rinsed and3 Morewok oil, cumin seeds, chick peas, drained and rinsed, roquette/rocket salad, maldon/kosher salt or 1/2 tsp table salt, rich cream sherry15 min, 6 ingredients
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Chick-Pea Stew (Michele Urvater)olive oil, chopped onion, garlic, minced and11 Moreolive oil, chopped onion, garlic, minced, toasted cumin seed, ground, minced fresh thyme or 1 tsp dried, crumbled, minced fresh ginger, tomatoes , including liquid, chopped, beef stock or broth, cinnamon stick, carrots, cut diagonally into 1/2-inch thick slices, blanched broccoli florets, yellow squash , cut into 1-inch pieces, chick-peas, drained, minced fresh cilantro45 min, 14 ingredients
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Chick-Peas and Spinach Tapasfresh spinach leaves, rinsed , or 1 (10-oz) package froze... and6 Morefresh spinach leaves, rinsed , or 1 (10-oz) package frozen leaf spinach, chick-peas, drained and rinsed, red bell pepper, finely diced, snipped fresh chives, lemons, juiced or to taste, extra virgin olive oil, salt and freshly ground black pepper, to taste20 min, 7 ingredients
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Chick Peas And Sausage With Riceextra virgin olive oil and10 Moreextra virgin olive oil, chorizo or italian sausages sliced in bite size chunks (i like a mix of and sweet italian), onion chopped, green sweet pepper chopped, garlic chopped, goya sazon with culantro & achiote, chicken or beef bouillon, water, grain rice, chick peas, drained well, salt to taste11 ingredients
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Chick-Pea and Eggplant Puréeeggplant (about 1 small), coarse salt and6 Moreeggplant (about 1 small), coarse salt, rinsed and drained canned chick-peas, garlic cloves, minced, fresh flat-leafed parsley leaves, fresh basil leaves, fresh lime juice, water8 ingredients
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Chick and Egg Cupcake (Food Network Kitchens)vanilla cupcake , recipe follows and25 Morevanilla cupcake , recipe follows, white fluff frosting , recipe follows, green coconut grass , recipe follows, candied malt balls (2 yellow, 2 pink, 2 white ), yellow chick peep, white airhead candy, sugar, unsalted butter , cut into 1-inch pieces, eggs, egg yolks, milk, water, pure vanilla extract, all-purpose flour, cake flour, baking powder, fine salt, whole milk, pure vanilla extract, unsalted butter, softened, sugar, marshmallow fluff, fine salt, sweetened shredded coconut15 min, 26 ingredients
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