472 zealander favourite Recipes

oil, garlic cloves, minced, zucchini, chopped, frozen chopped spinach , defrosted and liquid squeezed out, cayenne pepper, paprika, ground nutmeg, mixed italian herbs, salt and black pepper, low-fat ricotta cheese, yogurt (low-fat is fine ), cheese, grated (use your favourite), pasta sauce , arrabiata flavour (meaning hot), pasta sauce , with basil (or other herbs), lasagna noodles (the no boil kind), cheese, shredded (use your favourite)

chicken tenders, peach preserves, adobo sauce (canned chipotle sauce), barbecue sauce (use your favourite bottled or homemade sauce), salt, fresh garlic cloves, minced

pyure organic stevia (this is my fave, use whatever packet stevia you like), unsweetened cocoa powder, sea salt, brewed coffee, unsweetened vanilla almond milk (i like silk), boiling water, drops liquid stevia (use your favourite, i like now)

egg whites, white sugar, water, cornstarch, vanilla extract, distilled white vinegar, salt

all-purpose flour, flaked coconut, chopped dates, white sugar, baking powder, butter, golden syrup, vanilla, flaked coconut

vegetable oil, onions, sliced, ground beef, garlic, chopped, water, ketchup, beef stock, teriyaki sauce, black pepper, curry powder, garlic powder, onion powder, all-purpose flour, water

butter, fruit puffs (not quite a gummy candy - made in different colors and flavors), sweetened condensed milk, biscuits, crushed, coconut

flour, sugar, cinnamon, baking powder, raspberry jam, vanilla, butter or 1/2 cup margarine, milk, egg, beaten, milk, powdered sugar, red cinnamon candies

sesame seeds, sunflower seeds, coconut, nuts, chopped, sultana, butter, honey, sugar

oil, sized carrots, chopped, onions, chopped, garlic cloves, minced, passata (you can also use your fav pasta sauce and omit seasonings), fresh ground black pepper, sage, dried, chili powder, parsley, chopped, oil, flour, milk, warmed (as a vegan use non-dairy), fresh ground black pepper, laurel leaf, dried, sage, dried, frozen chopped spinach , defrosted and drained, cream cheese (low-fat is fine , as a vegan use a vegan brand), garlic powder, black pepper, freshly ground, nutmeg, blue cheese, crumbled (as a vegan opt out of this), psyllium, husk ground (or use flax seeds), sheets whole wheat lasagna noodles, cheese, grated (use your favourite, as a vegan opt out of or use soy)

morningstar farms spicy black bean burgers, whole-grain bread, mesclun, salsa, light cream cheese, hot sauce (your favourite kind, i use frank s red hot)

betty crocker super moist chocolate cake mix (or your favourite flavour ), water (or amount called for on your cake mix box ), vegetable oil (or amount called for on your cake mix box ), eggs (or amount called for on your cake mix box ), ice cream cones (flat bottom ), betty crocker rich and creamy frosting (your favourite flavour)

pk of rice paper rounds, (mine are 16cm in diameter ), approx. 2 cups of shredded lettuce, (mixed leaves , iceberg, whatever you have at hand), there , i use interchangeable fillings, bean sprouts , cucumber, finely sliced carrot, finely sliced red capsicum, fresh mint leaves, coriander, stir fry meat strips marinated and cooked in your favourite flavours (i like a mix of sesame oil, soy and garlic), shredded chicken, prawns, smoked salmon ect., vermicelli noodles are also a great thing to add bulk (can replace lettuce), as simple or as adventurous as you want, really. a wrap with some marinated meat and lettuce is delicious on it s own., soy or sweet chilli dipping sauce

potatoes, ranch dressing (your favourite 1 or any similar), blue cheese (your favourite crumbled or small dices), chives, bacon pieces/crumbed proscuto

whole-berry cranberry sauce (i make my own, adding a little blood orange zest), honey , or to taste, yogurt cheese (preferably made with non-fat organic yogurt), plain instant oatmeal (your favourite brand, i use quaker)

onion, chillies, green or red, salt, pepper, garlic, red lentils, tomatoes, chopped (1 tin), tomato paste, water (or more ), olive oil, lemon juice

white-wine vinegar, sugar, minced fresh mint leaves, new zealand baby rib lamb chops , wholly frenched to the eye (about 2 lb), garlic clove, halved crosswise, crumbled dried thyme, white pepper to taste

american rack of lamb or 2 new zealand racks of lamb, salt and pepper to taste, trimmings from the rack or 1 lb (450 g) lamb stew meat cut into 1/2-inch (1 cm) pieces, broth or water as needed