18 yummy non Recipes

non-instant vanilla pudding mix, ground nutmeg, eggnog, rum, heavy cream, pie shell, baked, ground nutmeg

nasoya extra firm tofu, cubed (or other brand ), veggie crumbles , whole grain mix (fantastic world foods vegetarian nature s burger), potatoes, links morningstar farms vegetarian breakfast links (or other vegan sausage brand), salsa, pepper (to taste), non-stick butter-flavored cooking spray

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

all-purpose flour, dutch-processed cocoa powder, baking powder, baking soda, salt, soymilk, canola oil, raspberry preserves (reserve 1/2 cup for the batter), vanilla extract, sugar, coffee creamer (if soy creamer is unavailable, soy milk will do), non-hydrogenated margarine, semi-sweet chocolate chips (1 cup and 2 tbsp), fresh raspberry , for decorating and yumminess

tofutti sour cream or 12 oz another non-dairy sour cream, mayonnaise, dried dill weed, oregano, rosemary, thyme, hot sauce, minced red onions, salt and pepper, frozen spinach , defrosted

sugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)

mayonnaise (i use fat-free mayo), sour cream (i also use non-fat ), mustard, ketchup, worcestershire sauce, salt , to taste, pepper , to taste

pie crust, tofutte better than cream cheese, s sugar, eggs, lemon juice, vanilla sugar, squeeze btl. chocolate syrup, substitute with strawberry syrup ,kaluha,hazelnut liqeour etc., at the same time you can leave out the flavoring all together and make a topping such as a fruit pie filling or custard with cookie crumbs sprinkled on top.

all-purpose flour, whole wheat flour, granulated sugar, orange (including skin), baking powder, baking soda, salt, egg, vanilla yogurt (i use non-fat but any can be used), canola oil, vanilla, powdered sugar (sifted), orange juice

chocolate cake mix (dark or milk, non-fat is good), instant chocolate pudding mix, applesauce, water, egg beaters egg substitute (or other egg substitute), chocolate chips, sugar

oil (for the pan ), whole wheat pastry flour, baking powder, sugar, salt, applesauce, soymilk (or your favorite non dairy milk), peanut butter, semi-sweet chocolate chips , vegan (or chopped up chocolate bar), almonds, chopped (optional)

chickpeas (cooked or drained and rinsed if using canned ), baking soda, salt, vanilla extract, almond extract, nut butter (almond would be nice), non-dairy milk , might need more, banana, sliced, splenda sugar substitute (optional, i didnt need it ), oats, chocolate chip (or use raisins, cranberries, nuts, whatever tickles your fancy)

popped popcorn (air popped), plain non-fat yogurt, light pancake syrup, maple or caramel extract

ritz cracker (i used reduced fat), smart balance margarine (yummy non-hydrogenated butter substitute), hot pepper jelly

marinara sauce, whole milk ricotta cheese, pecorino romano cheese, freshly grated, mozzarella cheese, shredded, prosciutto (rough chopped), fresh basil, minced, fresh parsley, chopped, eggs, beaten, fresh pepper, eggs, water, all-purpose flour, non stick pam cooking spray, shredded mozzarella cheese