47206 yummy low sandwich ever Recipes

eggs, beaten, feta cheese, crumbled, button mushrooms, sliced and pan fried, minced garlic, low-fat cream cheese, whole wheat bagels

low-fat vanilla yogurt, cool whip free, apple, strawberries, bananas, grapes, low-fat granola (optional)

whole wheat bagel (toasted ), reduced-fat cream cheese, banana (smashed), strawberry preserves

graham wafer crumbs, butter (or margarine), brown sugar, fruit yogurt (low fat works fine , we like strawberry but use any fruit you like), cool whip lite (thawed )

onion, halved, thinly sliced, bell pepper, any color, thinly sliced, refrigerated prepared pizza crust, dijon mustard, sliced cooked chicken, turkey pepperoni, thinly sliced (approx 40 pieces), cheddar cheese, thinly sliced, egg, sesame seeds

ciabatta roll (about 2 or 3 inches x4 inches), olive tapenade (i ve used just kalamata or a mediterranean blend), prosciutto, provolone cheese (i also use brie)

ground turkey, diced green pepper, diced onion, ground oregano, black pepper, low sodium salt, chili powder, cayenne, kidney beans, drained, low-sodium tomatoes , cut up w/no centers, tomato sauce

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

white bread, low-fat cheese, sliced, tomato, sliced, mushroom, sliced, red capsicum, diced, onion, sliced, low-fat hot dog, sliced, pepper, tomato sauce, barbecue sauce, sweet chili sauce, seasoning salt

cooked chicken, shredded, deli ham, sandwich buns, onion, sliced, queso fresco, sliced thin, mayonnaise, dijon mustard, seasoning salt , i use sylvia s soulful seasoning

butter, cooking oil, cumin seed, green peas, washed and drained (about 50g), garam masala powder, yellow chili powder, coriander powder, roasted and crushed cumin seed, salt, panir (tofu), lightly cooked in a little oil, oil, cumin seed, tomato puree, water , as much as required to get gravy consistency, kasuri methi , crushed between palms, garam masala powder, salt, red chili powder, cream, beaten (for those on a low-fat diet, you can use low-fat plain yogurt as a substitute), coriander leaves, chopped (to garnish )

lean ground beef, low-fat evaporated milk, low-fat condensed cheddar cheese soup, cream of mushroom soup, breadcrumbs, dry onion soup mix

all-purpose flour, brown sugar, baking powder, salt, ground ginger, unsalted butter, milk, lowfat , fluid, 1, vanilla extract, banana