2640 yummy lighter version Recipes

cranberry-raspberry juice (i use the splenda sweetened light version), diet lemon-lime soda, cool whip, cherries

red onion, garlic (as much as you want!), red pepper, green pepper, yellow pepper, orange bell pepper, courgette, aubergine, loads cherry tomatoes, olive oil, sea salt, cracked pepper, good balsamic vinegar, red chile (for a spicy version!) (optional)

low-fat plain greek yogurt, green onions, chopped, frozen spinach, finely chopped, squeezed and drained of liquid, water chestnuts, finely chopped, low-fat mayonnaise, knorr vegetable soup mix, unsliced round rye bread or 1 loaf pumpernickel bread or 1 loaf sourdough bread

pine nuts, garlic, extra virgin olive oil, fresh basil leaves, freshly grated parmesan cheese, salt (or to taste)

ground turkey, green pepper, chopped, red pepper, chopped, salsa, reduced-fat sharp cheddar cheese, shredded, italian dressing , we like the zesty kind, corn tortillas, black olives, sliced, fresh cilantro, chopped (optional)

all-purpose flour (about 4 1/2 oz), salt, granulated sugar, egg substitute, butter, melted, water, vanilla extract, eggs, beaten, chocolate syrup, powdered sugar, butter, melted, nonfat milk, peppermint extract, semi-sweet chocolate chips, butter

sugar-free lime gelatin , 2 package, boiling water, fat-free key lime yogurt, 2 - 6 oz cartons, frozen fat-free whipped topping, 1 carton, thawed, reduced fat graham cracker crust , 8 inches

bisquick heart smart mix, salt and pepper, to taste, paprika, chicken thighs (or 1 cut-up chicken), canola oil, low-fat condensed cream of chicken soup, nonfat milk, bisquick heart smart mix, nonfat milk, dried parsley, crumbled, poultry seasoning

chocolate cake mix, sugar-free instant chocolate pudding mix, water, egg whites (next list starts frosting ingrediants), nonfat milk, cold, almond extract, sugar-free instant chocolate pudding mix, chocolate curls (optional)

knorr vegetable soup mix (dry ), light sour cream, nonfat plain yogurt, frozen spinach, thawed, drained

cream cheese, softened, mayonnaise (full fat version!), deli ham, chopped, shredded swiss cheese, shredded mozzarella cheese, green pepper, finely chopped, spicy brown mustard, crackers and tortilla chips, for dipping

olive oil, shrimp, peeled and deveined (about 1 1/2 lb), garlic, minced, dry white wine (sauvignon blanc), salt, fresh ground black pepper, fresh flat-leaf parsley, chopped, fresh lemon juice

strawberry gelatin (jello), boiling water, frozen concentrated lemonade, thawed cool whip (can use the lighter versions), sliced peaches, pears

diced tomatoes, bread, country crock light margarine, skim milk, eggs, garlic powder, onion powder, salt and pepper, ground oregano (or more to taste), parsley flakes

all-purpose flour, all-purpose flour, granulated sugar, baking soda, ground cinnamon, salt, water, butter, unsweetened cocoa, buttermilk, vanilla extract, eggs, butter, nonfat milk, unsweetened cocoa, powdered sugar, chopped pecans, toasted, vanilla extract

all-purpose flour, salt, shortening , plus, shortening, cold water, sugar, margarine, melted, corn syrup, bourbon , if desired, salt, egg substitute, vanilla, pecan halves or 1/2 cup broken s, oats (old-fashionedquick quicking ), semi-sweet chocolate chips (1 cup)

all-purpose flour, salt, butter, chilled and cut into small pieces, vegetable shortening, cider vinegar, ice water, granny smith apples, thinly sliced and peeled (about 1 lb.), braeburn apples or 2 cups empire apples, same as above, rome apples (about 1/2 lb) or 1 cup winesap apple, thinly sliced and peeled (about 1/2 lb), mcintosh apples or 1 cup jonathan apple, same as above, fresh lemon juice, sugar, brown sugar, flour, ground cinnamon, salt, milk, sugar

chicken breasts, cooked and shredded, red hot sauce , the smaller bottle, light cream cheese, light blue cheese dressing , we like marie s, light monterey jack cheese