167775 yummy fat cal taco vegetable soup Recipes

vegetable oil, chopped cabbage, chopped onion, sliced baking potato, cut into (1/4-inch), sliced carrot, sliced green bell pepper, sliced red bell pepper, garlic cloves, minced, sweet hungarian paprika, grated lemon rind, caraway seed, crushed red pepper flakes, plain soymilk or 2 cups reduced-fat milk, no-salt-added tomato juice, low sodium soy sauce or 2 tsp soy sauce

new potatoes, peeled and diced, onion, thinly sliced, leeks, trimmed and sliced, hot chili pepper, sliced and seeded if desired, garlic cloves, minced, vegetable oil, chopped ginger, boned and skinless chicken, diced, roasted peppers, diced (i use the jarred variety), chicken stock, coarsely chopped coriander, salt and pepper

onions, chopped, stalks celery, sliced, potatoes, diced, carrots or 3 small , peeled and sliced, parsnip, peeled and sliced, butternut squash, bay leaves, thyme (added january 2007), marjoram (added january 2007), vegetable stock, water, nonfat yogurt (optional) or 1 cup soy yogurt (optional), ground black pepper, soy sauce or salt, chopped chives (to garnish ) (optional)

water, salt, yukon gold potatoes , scrubbed and cut into 8 pieces (for mashing), butter, whipping cream, onion, chopped small, butter, carrots , scrubbed and sliced 1/8 inch thick, garlic cloves, chopped small, vegetable broth or 4 cups chicken broth, yukon gold potatoes , scrubbed and cubed 3/8 inch, celery ribs, cut small, cauliflower floret, frozen tiny peas, dried dill weed or 6 tbsp chopped fresh dill weed, black pepper, cayenne pepper (optional)

center-cut bacon , cut into 1-inch pieces, onion, diced, green cabbage, shredded, red bell pepper, diced, black pepper, fresh ground, vegetable broth, see note below, potatoes, diced, carrot, sliced thin, fresh basil, finely snipped

extra virgin olive oil (i plan to use less), leeks, chopped (white and pale green parts only), garlic cloves, minced, zucchini , thinly sliced crosswise, quartered water-packed artichoke hearts, drained, salt & freshly ground black pepper, vegetable broth, chopped fresh thyme leave, dried wide egg noodles (i plan to use no yolks), freshly grated parmesan cheese or soy cheese

chicken breast , cut into bite sized pieces, oil, chicken broth, water, assorted fresh vegetables, cut up (sliced carrots, broccoli florets, and chopped red peppers), italian salad dressing mix, instant rice, uncooked, chopped fresh parsley

bloody mary mix, water, rotel tomatoes & chilies, knorr vegetable soup mix, corn (not creamed ), lean ground beef, onion, chopped, texas shaped pasta (you may substitute any kind of sturdy pasta for the texas pasta)

olive oil or 2 tbsp unsalted butter, yellow onion, coarsely chopped, baking potato, coarsely chopped, carrots, coarsely chopped, broccoli, coarsely chopped, vegetable stock, dried thyme, bay leaf, salt & freshly ground black pepper

olive oil, lamb shanks, onions, chopped, garlic, crushed, carrots, chopped, potatoes, peeled and chopped, turnip, peeled and chopped, parsnip, peeled and chopped, chicken stock or 1 liter vegetable stock, water, chopped tomatoes, pearl barley, bay leaves

lean ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into bite sized pieces, italian-style diced tomatoes, undrained, vegetable juice, chopped celery, sliced carrot, sugar, dried parsley flakes, dried basil, bay leaf

stewed tomatoes (the kind with onion, celery & green pepper), canned mushrooms, sliced and drained, chicken broth, turkey, cooked, diced, red wine, frozen mixed vegetables, onion, chopped, garlic, minced, tomato sauce, salt, pepper, instant rice

extra lean ground beef, carrots , sliced crosswise into thin slices, italian herb seasoning (or 1/2 tsp. each dried oregano and basil ), beef bouillon cubes or beef bouillon granules, water, vegetable juice, instant minced onion, bay leaves, sugar, garlic salt , to taste, black pepper, macaroni pasta, frozen corn , red bell pepper, celery, and black bean medley or 1 (14 oz) package similar frozen mixed vegetables, frozen cut green beans, thawed

eggs, milk, shredded swiss cheese, knorr vegetable soup mix, frozen chopped spinach, thawed and squeezed dried, frozen 9-inch deep dish pie shell

whole scallions, fresh green beans, cleaned and cut into thirds, fresh spinach or 2 cups escarole, carrots , cut into 1 inch pieces, chopped tomatoes, head of cabbage , chopped onto 2 inch pieces, celery , cut into 1 inch pieces, garlic clove, red bell pepper, sliced and then cut in half again, head broccoli, cut into individual florets, brown rice (uncooked ), onion soup mix

onion, quartered, water, dry red wine, balsamic vinegar, chopped tomatoes or 2 tomatoes, chopped, white beans , like canelini, red kidney beans, not drained, baby carrots, baby zucchini (optional), vegetable soup mix, frozen crushed garlic cloves or 2 garlic cloves, minced, dried oregano, salt, course black pepper

eggplant, cut into 1/2 inch cubes (5 - 6 cups), red potatoes , cut into 1 inch pieces (3 cups), diced tomatoes, chickpeas (rinsed and drained ), grated ginger, mustard seeds, ground coriander, curry powder, pepper, vegetable broth or 4 cups chicken broth, fresh cilantro stems

hamburger, vegetarian vegetable soup, mustard, hamburger buns